How to treat high testosterone in women with medications. Increased testosterone in women: causes, symptoms, consequences, treatment. Treatment of elevated testosterone levels in women

Testosterone in women performs quite important functions, although it is present in minimal quantities than all other hormones. Its formation takes place in the ovaries and adrenal glands. This hormone is responsible for the creation and maintenance of muscle mass, the functioning of the nervous system, the functional regulation of the sebaceous glands, as well as the growth of the mammary glands, follicle ripening and a woman’s sexuality.

The peculiarity of the female hormonal background is that it constantly undergoes constant changes throughout life. If deviations from the norm exceed acceptable values, this indicates a threat to women’s health. Testosterone levels in women can vary depending on age and pregnancy.

Hormones change with pregnancy or age changes

The normal level of total testosterone hormone in a healthy woman aged 10 to 45 years is 0.45 nmol or 3.75 liters of blood. I would also like to note that the indicators may vary slightly depending on the time of day. In the morning the level is higher, but in the evening it decreases.

As was said earlier, during pregnancy the level of testosterone in a woman’s body increases significantly, but this does not mean at all that its excess in the body indicates abnormalities. This increase is explained by the fact that in the body of a woman who is carrying a child, testosterone also begins to be produced by the fetus.

Scientists still cannot say the exact indicators that do not go beyond the norm; the only thing they claim is that testosterone levels can be overestimated by more than four times. In some situations, not only pregnancy increases testosterone levels, but also ovulation.

Within normal limits, the production of a hormone such as testosterone occurs in both the male and female body. It has been scientifically proven that in a man’s body these indicators are much higher.

Despite the fact that the female body contains a small amount of this hormone, it is responsible for quite important functions, such as:

  • normal functioning of brain activity;
  • formation of a figure inherent in the female type;
  • normal functioning and performance of the reproductive system of the female body;
  • regulation of libido;
  • muscle mass growth;
  • growth of the skeletal system during the period of physical formation.

Determination of testosterone levels is carried out as a result of taking the corresponding test, which is performed starting from the sixth day of menstrual flow. Depending on the results, the absence or presence of pathological processes and changes in the woman’s body is determined.

Testosterone is responsible for the development of muscle mass

If the results of this analysis reveal an increased level of testosterone, then this is an indication that a certain kind of pathological changes are occurring in women's health.

In this case, you should immediately seek qualified medical help, since even the slightest delay can negatively affect the reproductive functions of the body and lead to irreparable and serious consequences. Only timely treatment is the key to a speedy recovery and prevention of the development of serious complications.

Completely different factors can affect the level of testosterone in the female body, the main ones being:

  • pregnancy;
  • long-term use of certain medications, mainly birth control pills;
  • ovarian tumor;
  • ovulatory phase of the cycle;
  • hereditary predisposition;
  • adrenal hyperplasia or tumor;
  • poor nutrition;
  • a diet based on limited fat intake;
  • frequent consumption of alcoholic beverages.

Frequent alcohol consumption may increase testosterone levels

As for poor nutrition, in this case the cause of increased testosterone in a woman’s body is the consumption of foods such as white cabbage, nuts, as well as all foods that increase the production of this hormone in the human body.

She can easily guess that a woman has an increase in testosterone in her body by certain symptoms and external signs. Basically, these symptoms appear depending on what pathological process provoked such changes.

The main symptoms in women indicating high testosterone levels include:

  • accelerated appearance of hair, which can grow rapidly and become thicker not only in the usual places, but also above the upper lip, as well as on the chest;
  • the appearance of unreasonable signs of aggression;
  • constantly oily hair;
  • flaky and dry skin, which as a result cracks and acne appears on it;
  • deepening of the voice;
  • a significant and rapid increase in muscle mass, as a result of which the female body becomes similar in shape to the male;
  • unreasonable weight gain;
  • cycle disruption up to the complete disappearance of menstrual flow;
  • an irresistible desire to increase sexual activity and physical activity on the body.

The main symptom is increased hair growth

All these symptoms indicate the development of a serious pathological process in the female body. In addition, ovarian tumors or Cushing's syndrome may also develop simultaneously with the above manifestations.

Regardless of what reasons led to increased testosterone in a woman’s body, the consequences of such a pathological abnormality can be completely unpredictable, so treatment should begin in a timely manner and be prescribed by a highly qualified doctor who specializes in the treatment of this type of disease.

As medical practice shows, in order to normalize the indicators, it is first necessary to find out the reason that led to such a deviation. After this, doctors recommend using several treatment methods at once.

First of all, you should review your diet and eliminate all foods that contribute to an increase in this hormone. If a woman is on a diet and is diagnosed with such a deviation, then she will have to give it up without fail.

If the deviation is caused by a diet, you should abandon it

Among other things, experts recommend immediately starting to exercise, since moderate physical activity can significantly reduce the amount of the hormone in the body. It is best in such a situation to give preference to fitness or yoga. It has been scientifically proven that systematic fitness or yoga classes can normalize hormone levels without the use of medications.

As for the treatment of elevated testosterone levels, only the attending physician can prescribe the necessary medications to normalize it. Self-medicating and independently selecting hormonal medications is strictly prohibited, since incorrectly prescribed treatment can lead to serious and irreparable consequences.

Currently, the following medications are prescribed to reduce the level of the hormone testosterone in a woman’s body:

  1. Dexamethasone.
  2. Diethylstilbestrol.
  3. Digostin.
  4. Cyproterone.
  5. Veroshpiron.
  6. Siofor.
  7. Glucophage.
  8. Yarina.
  9. Janine.
  10. Diana is 35.

To reduce the level of the hormone testosterone in a woman’s body, various drugs are used

When the cause of such changes in the human body is an ovarian tumor, there is no way to solve the problem without surgical intervention.

Among other things, in order to significantly reduce the concentration of the hormone in the female body, you should definitely adjust your diet, but it is strictly forbidden to limit yourself in food intake. In each individual case, nutrition should be selected purely individually, and for this it is worth contacting a professional nutritionist. After completing treatment, a woman must monitor her hormonal levels throughout her life. This is necessary primarily to prevent it from increasing again.

Consequences

What is the free and total hormone testosterone in women and what is it responsible for, we have found out, now let’s determine what consequences await if we do not promptly find out the reason why it is elevated and do not start treatment.

The pathological changes that occur in a woman’s body are completely determined by the extent to which testosterone has already increased. If these indicators have not yet reached a critical level, then the consequences of such a pathological process can only be growing hair in those areas of the body where they should not exist at all.

Note! If there is an increase in total and free testosterone in a woman’s body, then the consequences of such a deviation will be reflected in both appearance and physical condition.

When testosterone levels have increased significantly, irreparable and quite serious changes can occur in a woman’s body, such as the development of diabetes mellitus, reproductive and reproductive system problems, as well as significant changes in body weight. To prevent serious changes and the development of complications, you should consult a doctor when the first changes appear in the body.

The male sex hormone in the body of the fair sex is produced by the adrenal cortex and ovaries. In normal quantities, the substance promotes the proper formation of the skeleton, mammary glands, fat and muscle mass. However, excess testosterone leads to malfunction of internal organs and unpleasant changes in appearance.

Symptoms of High Testosterone Levels

If testosterone is elevated in women, this manifests itself in such external and internal signs as:

  • hirsutism (excessive hair growth on the arms, face, legs, chest, etc.);
  • menstrual irregularities;
  • inflammation of the ovaries, uterus;
  • arrhythmia (instability of heart rhythm);
  • oily, dull hair on the head, hair loss;
  • infertility (inability to bear a child, miscarriages);
  • changes in character (irritability, bossiness, uncompromisingness);
  • the appearance of imbalances in the figure (broad shoulders, narrow pelvis, undefined waist);
  • low timbre of voice;
  • skin problems (rashes, acne, pimples);
  • increased sweating, pungent odor;
  • insomnia;
  • excessively high sexual activity.

If symptoms of pathology appear, you should be examined by a therapist or endocrinologist to identify the causes of the deviation and their timely elimination. To do this, blood is donated from a vein for laboratory testing (the results are known within a day). It is recommended to take tests on days 6-8 of the menstrual cycle. For more accurate data, 15 hours before the examination you should refrain from smoking, overeating, physical and emotional overload.

Indicators from 0.4 to 3.75 nmol/l are considered normal, but it should be taken into account that during the period of ovulation the amount of hormonal substances in the blood increases.

Increased testosterone in women: causes

An increase in the level of “male” hormone can be caused by factors such as:

  • pathologies in the functioning of the thyroid gland, adrenal glands, pituitary gland, ovaries;
  • genetic predisposition (pathology can be transmitted from grandmother to mother and granddaughter);
  • a national characteristic (many eastern women have a mustache above their lips, hair on their arms and legs);
  • age-related changes (during menopause, women often have increased testosterone due to a decrease in female hormones in the blood);
  • poor nutrition (fasting, strict diets, vegetarianism) leads to hormonal imbalances and the appearance of hyperandrogyny;
  • taking contraceptives, potent medications;
  • overweight (obesity);
  • liver diseases;
  • grueling sports training, physical overload;
  • excess ultraviolet radiation (excessive stay in solariums, on the beach).

Testosterone during pregnancy is always increased, in some cases by 4 times. This level is not considered dangerous and returns to normal after childbirth.

What does high testosterone mean for women?

In a neglected state, high testosterone in women can cause such serious consequences as:

  • infertility;
  • inability to bear a fetus (miscarriage);
  • tumor formations in the uterus, ovaries;
  • cessation of menstruation;
  • diabetes;
  • Cushing's syndrome;
  • excessively overweight;
  • risk of developing coronary heart disease.

In addition, increased testosterone in girls leads to a decrease in external attractiveness, femininity, and tenderness. The character becomes more aggressive, explosive and intolerant. A woman begins to experience psychological discomfort, become irritated, and lose her temper over trifles.

How to lower testosterone in women

Hyperandrogyny is an unpleasant anomaly that requires timely detection and proper treatment. It is important not to miss the initial stage of the development of pathology in order to avoid the occurrence of serious complications. Currently, an excess of hormones is successfully corrected with the help of folk remedies, a number of drugs and special therapy.

How to lower testosterone at home

It is necessary to take decoctions of medicinal herbs (rich in phytoestrogens) - oats, peppermint, hops, flax seeds, angelica, sage, clover, Maryina root and licorice. Be sure to include in your diet foods that lower the level of “male” hormones. These include:

  • fish, beef;
  • seaweed;
  • honey, propolis;
  • bitter melon;
  • broccoli, cauliflower;
  • White bread;
  • dates;
  • potato;
  • cream, full-fat cottage cheese, sour cream, etc.;
  • vegetable/butter oil;
  • cereals (rice, rolled oats);
  • soy sauce;
  • grapes, cherries, apples and other fruits.

The most useful drinks are:

  • fresh juices;
  • phyto or green tea;
  • oatmeal jelly;
  • freshly squeezed carrot or celery juice;
  • decoction of angelica, red clover.

If a pathology is suspected, it is advisable for representatives of the fair sex to avoid consuming:

  • garlic, onion;
  • chili pepper;
  • pumpkin and sunflower seeds;
  • crabs, shrimp, oysters;
  • almonds;
  • dry red wine;
  • legumes

It is undesirable to skip breakfasts and lunches, or take long breaks between meals, as low glucose levels lead to the production of “male” hormone. Those who love strict diets should take better care of their body; it is better to replace hunger strikes with healthy eating, because disturbances in the hormonal system will be difficult to eliminate.

What medications are used for high testosterone?

  • Diana is 35;
  • Yarina;
  • Digitalis;
  • Dexamethasone;
  • cyproterone;
  • Digostin;
  • dexamethasone.

In some cases, the doctor prescribes special therapy taking into account the causes of the pathology:

  • for hypothyroidism - medications with thyroxine are used;
  • in case of malfunction of the adrenal glands - glucocorticoids;
  • for abnormal functioning of the ovaries - Clomiphene in combination with vitamin E;
  • for hirsutism, laser removal of excess hair is used.

Complete restoration of hormonal imbalance in the body is possible only after a reliable identification of the cause that caused the anomaly.

Yoga classes

An alternative method for adjusting testosterone levels is yoga, which allows you to restore internal and external harmony. Each yoga pose is aimed at eliminating a certain type of abnormality in the body by aligning energy flows.

Regular yoga practice helps:

  • relaxation;
  • relaxation of overstrained muscles;
  • development of femininity, softness;
  • improving blood circulation;
  • cleansing from toxins, waste;
  • stabilization of hormonal levels;
  • increasing immunity and tone of the whole body.

Acupuncture

An unconventional method of treatment with thin needles, which not every girl will decide on. Acupuncture can only be performed by an experienced, qualified, certified practitioner.

In addition to the above methods, they have a good effect on female nature:

  • prayers, meditations;
  • healthy, full sleep;
  • walk outdoors;
  • swimming, oriental dancing;
  • passion for hobbies (bead weaving, growing flowers, drawing).

Regular examination by an endocrinologist, therapist, or gynecologist will allow representatives of the fair sex to maintain women's health and attractiveness.

Increased testosterone in women can be observed due to physiological and pathological reasons. This disorder affects health, in particular reproductive function. To avoid drug correction, it is necessary to change your diet and lifestyle.

Significantly increased testosterone in women causes the inability to conceive and bear a child, and in the event of pregnancy, it causes the development of complications during gestation and childbirth. It is characteristic that there is no connection between a woman’s appearance (the presence or absence of male-type changes) and the development of hyperandrogenic infertility. Thus, reproductive dysfunction may be observed in very feminine patients and absent in women with excess hair and/or overly developed muscles.

Dates occupy a leading position among foods that help reduce testosterone levels.

In addition, against the background of increased testosterone, the risk of developing diabetes increases.

How to normalize high testosterone in women

Only an endocrinologist can reliably determine the presence of pathology and prescribe adequate treatment; independent hormonal correction is unacceptable.

An increase in testosterone that occurs due to physical activity does not need to be treated.

In the case of increased testosterone in women planning pregnancy, it is recommended to reduce the level of the hormone and maintain it within normal values ​​before conception and during several months of pregnancy. In such patients, it is necessary to monitor testosterone levels throughout the entire gestation period, since its significant increase, which occurs in pregnant women for physiological reasons, can lead to the development of pregnancy complications.

It is important to control testosterone levels in girls who have a genetic predisposition to an increase in this hormone.

Medication correction

For elevated testosterone, oral contraceptives, calcium gluconate, vitamin D, and some other drugs are prescribed if necessary. Hormonal therapy is carried out according to strict indications. Taking hormonal medications without consulting a doctor is not recommended, as they can significantly worsen the situation.

Treatment can be supplemented with herbal medicine. Flax seeds, licorice root, angelica, peony (maryin root), dwarf palm, and peppermint are used.

The level of testosterone changes throughout the day, its maximum amount is contained in the blood in the morning, and by night it decreases significantly.

It has been found that two cups of mint tea per day can reduce elevated testosterone levels and maintain them within normal limits if you drink mint tea every day.

Nutrition for high testosterone in women

With elevated testosterone, it is important to eat a balanced diet. The diet must include sufficient quantities of fresh vegetables, fruits and berries (especially apples and cherries), freshly squeezed juices, whole cow's milk, cream, meat, fish, white bread, honey, vegetable oils, wheat, rice. Natural black coffee, black and green tea are allowed. It is useful to eat muesli, oatmeal and/or oatmeal, cooked in milk and seasoned with honey (the porridge should be cooled slightly before adding honey). Indispensable foods for high testosterone include dates (both fresh and dried). Dates occupy a leading position among products that help reduce the level of this hormone, and also have a positive effect on the gastrointestinal tract and cardiovascular system.

The amount of table salt in the diet should not exceed 3 g per day. You should limit or eliminate the consumption of alcoholic beverages and stop smoking. Meals should be regular; it is not recommended to allow a strong feeling of hunger to arise.

Lifestyle change

Normalization of testosterone levels in women is facilitated by a rational alternation of physical activity and rest. It is better to replace strength training, which promotes the production of male hormone, with dancing and/or aerobic exercise.

If testosterone is high, yoga is recommended, since in addition to gentle physical activity, it allows you to stabilize your psycho-emotional state. Night sleep should be at least 8 hours a day. In order to reduce testosterone levels, women should avoid stress and excessive mental stress.

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Content

For many, testosterone is a symbol of male sexuality and physical strength. This hormone really regulates intimate behavior, participates in the development of male genital organs, and affects the development of bone and muscle tissue. There is also an androgen in the female body; it is produced by the ovaries and the adrenal cortex. The role of the hormone is essential for women, but if it is more than normal, it is reflected in appearance and health.

The role of testosterone in the female body

The hormone norm for representatives of the fair sex aged 10-45 years is 0.45-3.75 nmol/l, the range for men is 5.76-28.14 nmol/l. The level depends on the phase of the cycle, time of day and age. The hormone testosterone in women performs the following tasks:

  1. Responsible for the formation of muscle mass - with normal androgen levels, muscles are well developed.
  2. Controls the amount of adipose tissue and blood sugar concentrations– with an increase in the male sex hormone, the tendency to become overweight increases.
  3. Participates in the construction of bone tissue - is responsible for the strength of the supporting apparatus.
  4. Regulates well-being - helps you feel cheerful, energetic, and resilient.
  5. Affects the mental state - reduces the level of depression, causes a feeling of satisfaction.
  6. Regulates libido – is responsible for a woman’s sexual desire;
  7. Controls the functioning of the reproductive system.
  8. Affects brain activity - is responsible for concentration and memory.

Signs of high testosterone in women

Androgen, produced in large quantities, affects the emotional and physical state of the fair sex. Excess testosterone in women manifests itself in the following symptoms:

  • acne, skin inflammation;
  • dryness of the epidermis;
  • hair growth on the face and body;
  • increase hair oiliness;
  • formation of a male-type figure during adolescence;
  • excessive muscle development;
  • breast hypotrophy;
  • sweating with a specific odor;
  • lowering the timbre of the voice;
  • severe enlargement of the clitoris;
  • fat deposits on the abdomen;
  • hair loss, male pattern baldness.

Increased testosterone affects the reproductive system: it suppresses ovulation, promotes the formation of ovarian cysts, disrupts the menstrual cycle and hormonal balance. Women also experience nightmares, insomnia, irritability, and chronic stress. Ladies feel a strong sexual attraction. Symptoms of high testosterone in women and teenage girls: excessive hair growth on the arms and legs, lack of menstruation or scanty periods, problems with conception.

Reasons for increased testosterone in women

Hormone imbalance can be caused by various diseases and a passive lifestyle. The main reasons for increased androgen:

  1. Polycystic ovary syndrome (PCOS). Medical science does not fully understand whether PCOS increases the production of testosterone or the androgen hormone leads to the development of this disease. The two phenomena are closely related to each other.
  2. Insulin resistance. As insulin increases, testosterone rises, progesterone decreases and estrogen increases. Women at risk need to periodically donate blood for glycated hemoglobin, fasting insulin levels, free and total testosterone.
  3. Thyroid diseases, decreased SHBG. With hypothyroidism, the amount of sex hormone binding globulin (SHBG) decreases. Because of this, more androgen remains active, which leads to various disorders in the body.
  4. Increase in estradiol and decrease in progesterone. There is a relationship between these hormones and testosterone. An imbalance of female sex hormones leads to an increase or decrease in androgens, which occurs with PMS (premenstrual syndrome), PMDD (premenstrual dysphoric disorder), and during menopause.
  5. Fasting after training. After intense strength training, the levels of certain hormones increase, including testosterone. If a woman is hungry, androgen drops much more slowly.
  6. Passive lifestyle. Physical activity affects glucose levels and helps increase cell sensitivity to insulin. Exercise reduces body fat, which also affects hormonal balance.
  7. Adrenal gland diseases: hyperplasia, fatigue syndrome (with increased stress), insulin resistance. With these pathologies, the production of testosterone precursors increases: progesterone, androstenedione, pregnenolone, DHEA (dehydroepiandrosterone). As a result of the transformation of substances, a male sex hormone is formed.
  8. High leptin levels. The hormone released from fat cells controls appetite and sends a signal to the brain to burn fat. If there is a lot of leptin, a woman feels hungry all the time, and the body does not utilize lipids well. This leads to increased testosterone, increased insulin, and obesity. It is known that fat cells themselves increase the amount of androgens.

Increased testosterone in pregnant women

In women carrying a child, androgen levels increase 4 times compared to the non-pregnant state. The average value ranges from 3.5-4.8 nmol/l, and this is absolutely normal, because the placenta is also involved in the synthesis of the hormone. The maximum concentration of testosterone is observed at 4-8 and 13-20 weeks of pregnancy. Androgen levels depend on the age and sex of the child. Women expecting boys have more male sex hormone.

In the pregnant woman's body, protective mechanisms are launched that protect the fetus from the effects of androgen. This is the placental transformation of testosterone into estrogens, binding of the hormone, suppression of its activation in target tissues. With a strong increase in androgen, its level in the umbilical cord blood will be no more than 2% of the woman’s plasma level. If true hyperandrogenism develops, which is very rare, the risk of spontaneous abortion and miscarriage increases. The causes of pathology are the following diseases:

  • hypercortisolism syndrome (increased production of glucocorticosteroids caused by an adrenal tumor);
  • Itsenko-Cushing's disease (neuroendocrine disease);
  • PCOS;
  • genetic predisposition;
  • taking certain medications;
  • trophoblastic disease;
  • poor nutrition.

Treatment of high testosterone in women

Correction of hormonal levels begins with testing and identifying the root cause of the disease. With a stable menstrual cycle of 28 days, a testosterone test should be taken 2-5 days from its start. If the cycle is extended, the analysis is postponed to days 5-7. Next, the endocrinologist examines the patient for concomitant diseases and draws up treatment regimens. In parallel, non-drug therapy is carried out (in the absence of contraindications). Effective methods for reducing androgen:

  • Changing the diet - selecting foods that reduce blood glucose and insulin levels and increase the amount of female sex hormones.
  • Acupuncture – stimulates estrogen secretion, improves overall energy metabolism.
  • Playing sports - cardio exercises are useful: running, dancing, Pilates, callanetics. It is better to avoid strength exercises so as not to hypertrophy the muscles.
  • Regular intimate relationships promote the secretion of female sex hormones.
  • Adequate rest - sleep at least 8 hours, walks in the fresh air, emotional relief.
  • Taking tinctures and decoctions of medicinal plants - they change hormonal levels.

Drug therapy

Elevated testosterone levels in women may require the use of glucocorticosteroids: hydrocortisone, dexamethasone, prednisolone, paramethasone, Metipred (methylprednisolone). Drugs based on these hormones are taken for adrenal dysfunction, as is Spironolactone, an aldosterone antagonist. In other cases (PCOS, PMS, hirsutism, acne, seborrhea), the doctor prescribes androgens: Androcur, Flutacan. Each drug has its own list of contraindications, but all of them should not be taken during pregnancy or with severe diseases of the internal organs.

For problems with the reproductive system, the patient takes hormonal contraceptives. Antiandrogenic contraceptives include a combination of female sex hormones: ethinyl estradiol and progestogen. The latter is represented by 19-nortestosterone. The synthetic hormone affects the functioning of the organs and glands that produce testosterone, and its secretion decreases. Hyperandrogenic conditions are well corrected by the following drugs: Diane-35, Logest, Yarina, Jess and Jess Plus, Tri-Mercy, Marvelon, Janine, Belara.

Hormonal medications should be prescribed after a thorough examination of the body and tests. This group of drugs has many side effects:

  • blurred vision;
  • skin rashes in the form of urticaria, acne, hyperpigmentation;
  • headache;
  • nausea, vomiting;
  • thromboembolism;
  • deterioration of the immune system;
  • changes in blood pressure;
  • weight gain;
  • soreness in the mammary glands, mastodynia;
  • amenorrhea (lack of menstruation), spotting;
  • candidiasis;
  • depression.

Elevated testosterone in women is reduced by taking drugs that affect blood glucose levels: Siofor, Veroshpiron, Glucophage. If you have a hormonal imbalance, you should not self-medicate, because it is very easy to disrupt the endocrine system. It is forbidden to abruptly stop taking hormonal medications. When synthetic analogs enter the body, the production of its own hormones decreases. When the intake of the gland is abruptly completed, the organs do not have time to start working, and a major failure occurs in the functioning of the internal systems.

Diet

A balanced diet, which does not provoke sudden surges in glucose and does not lead to obesity, has a positive effect on hormonal levels. With increased testosterone in women, it is necessary to adhere to the following diet:

  • Don't eat animal fats. A replacement product is polyunsaturated fatty acids, which are found in flaxseed and fatty fish.
  • In the morning, drink a cup of natural coffee.
  • In the diet, about 50% of food should be vegetables and fruits.
  • Eat medium-fat dairy products: feta cheese, sour cream, cream, cottage cheese.
  • Meals should be at regular intervals. Avoid long breaks and the development of feelings of hunger; in this condition, the secretion of androgens increases.
  • Eat complex carbohydrates: porridge, durum wheat pasta, cereals.

Androgen concentrations are reduced by products that have estrogenic activity. Next to them in the table is a food that increases the level of male sex hormone - it is better to avoid it:

Folk remedies

Elevated testosterone levels in women can be reduced by taking infusions and decoctions of medicinal plants and their fruits:

  1. Palma reduces androgen secretion. Take 1 tsp. dried fruits, pour 250 ml of boiling water over them, let them brew in a sealed container for 30 minutes. Take 100 ml twice a day.
  2. Pour 20 g of dry crushed licorice rhizome with 500 ml of boiling water. The product must be infused in a thermos for 2-3 hours. Strain the infusion, drink 100 ml twice a day.
  3. Peppermint tea is also effective. Take 2 tsp. dry mint leaves, pour 300 ml of boiling water. Let it brew for 20 minutes, strain, drink the tea in two doses.

Consequences of increased testosterone in women

If the androgen level is not too high, the fair sex will experience mood changes and bouts of increased physical activity. Hair may grow above the lip, arms and legs. With serious deviations, hypotrophy of the mammary glands, expansion of the shoulder girdle, and gait changes are observed. An increased concentration of testosterone affects the reproductive system of women - it can cause ovarian diseases and lead to infertility. Hormonal imbalances lead to the development of diabetes mellitus, pathologies of the heart and blood vessels.

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