Pork steak - three signature recipes. How to cook pork steak Notes for the housewife

will become a real holiday and can decorate any feast only if it is prepared correctly.

To ensure the juiciness of the steak, it must be marinated for a certain time before placing it in the oven. To prepare steak, you must use natural additives and marinades.

This will highlight the original natural taste. Pork steak in the oven, the recipe for which is quite simple, is an ideal option for creating a festive table.

To prepare it, take meat at room temperature. Pork steaks may differ in taste from each other depending on the cooking recipe.

To prepare the dish, take four pork steaks, a few tablespoons of sunflower oil, a pinch of ground black pepper, powder, five grams of salt and 50 grams of butter.

Initially, you need to take the pork steaks and rinse them under warm running water. This will eliminate the possibility of blood appearing. Next, the meat is greased with sunflower oil. Spread a thin layer of garlic powder, black pepper and salt over the steak.

The meat must be left to marinate for 20 minutes. After this time, the steaks are fried to obtain a beautiful crust.

The butter must be melted in a frying pan. Steaks are placed in it and fried for one minute. After this time, you need to take the tongs and use them to turn them over to the other side.

An additional minute will be enough to fry the meat on this side. In the oven, steaks must be baked directly in a frying pan, so the housewife must take care of the appropriate utensils ahead of time.

The meat is baked for 20 minutes. After this time, the oven turns off and the steaks are covered with foil. For convenience, you can cover the entire frying pan.

After a few minutes, the meat can be served. It will become soft and juicy.

Steak with Worcestershire sauce

Bake the steaks one at a time on each side. One side of the meat is baked in the oven for 10 minutes. After this, the steaks can be served.

Steaks with lemon juice

If you want to get meat with a piquant sourness, you can cook them with lemon juice. To do this, you need to take one kilogram of pork meat on the bone. Before cooking pork, you need to let it sit in the room for several hours.

To prepare the marinade, you need to take 3-4 cloves of garlic, peel and place in an enamel pan. Three tablespoons of vegetable oil are added to the garlic.

You also need to add two tablespoons of freshly squeezed lemon juice to the resulting mass. Ground black pepper is added to the sauce to taste. The meat must be salted at your discretion, and then coated with marinade.

The pork must be marinated for at least three hours. After this time, you can start baking. To do this, you need to preheat the oven to 180 degrees. Before placing the meat on a baking sheet, it must be greased with oil.

Place the steaks on a baking sheet and place in the oven for 50 minutes. After this time, the steaks are ready to eat.

There are many options for preparing pork steaks. The choice of a specific recipe directly depends on taste preferences. Thanks to the simplest recipes, any housewife can cook steaks.

Steak is an iconic American dish; it is in this country that they love and know how to cook steaks. However, the dish was not invented on a distant continent; at least judging by the name, the word “steak” comes from the Old Norse “to fry.”

A traditional steak is a thick piece of meat cut from an animal carcass across the grain. Usually beef is used to prepare the dish, less often veal.

In Russia, steak is often made from pork, since such meat is easier to purchase in retail chains, in addition, it is easier to prepare, which significantly reduces the risk of spoiling the dish.

Pork steak - food preparation

In order for the steak to turn out truly tasty and juicy, you should carefully prepare the products.

Marinate the meat in spices (garlic, onions, herbs), salt and olive oil), place in a container and refrigerate for several hours (you can leave the pork overnight).

Before placing the meat on a grill over a fire or in a frying pan, be sure to let it sit for at least 30 minutes at room temperature so that the pork is thoroughly heated and then cooked evenly.

Pork steak - preparing dishes

The container for marinating steak should not be aluminum, otherwise the meat will acquire a special taste. You can use a frying pan or grill to fry meat. If the pork is being cooked on the stove, the pan should be sprinkled with olive or sesame oil (vegetable oil is not recommended). The meat must be placed in a thoroughly heated container, otherwise the cooking technology will be disrupted and the meat will turn out tough.

Recipe 1: Pork steak with kefir

Kefir makes meat much softer, so its use is very important when preparing steak.

Ingredients:
- 1 kilogram of pork neck;
- 1/2 liter of kefir;
- ground black pepper;
- salt.

Cooking method

We beat the steaks, coat them with spices and salt, put them in a deep container, add kefir. The meat should be marinated in kefir for several hours, after which it should be placed in a frying pan (vegetable oil should not be used, the meat will not burn, since it is perfectly “saturated” with kefir).

Fry the pork over high heat, for several minutes on each side, constantly turning. If the meat starts to burn, add a little kefir.

You can determine if the pork is done by making a small cut; the steak juice should be clear.

Recipe 2: Pork steak with ribs

It is not at all necessary to use pork loin to prepare a steak; you can use meat with a bone.

Ingredients:
- 1 kilogram of pork with ribs;
- 1 tablespoon lemon juice;
- 2-3 tablespoons of sesame oil;
- ground black pepper;
- ground red pepper;
- 2-3 cloves of garlic;
- 2 tablespoons of ketchup;
- 1 hot pepper;
- dill;
- salt.

Cooking method

We cut the pork, the thickness of the meat should be equal to the width of the rib.

Prepare the marinade from sesame oil, lemon juice and salt.
Carefully coat the pork with the marinade and refrigerate for several hours.

We prepare a hot seasoning from garlic (pass it through the garlic press), ketchup, hot pepper (remove the seeds and chop finely), and herbs.

Half an hour after the steaks are taken out of the refrigerator and coated with hot seasoning, put them in a frying pan and fry for about five minutes.

While the meat is roasting, preheat the oven. Place the steaks on a baking sheet and bake in the oven for 10 minutes.

Recipe 3: Pork steaks with mayonnaise-garlic sauce

Tender pork meat is perfectly complemented by mayonnaise and cheese.

Ingredients for meat:
- 1 kilogram of pork;
- 2 onions;
- 1/2 teaspoon hot pepper;
- seasonings (curry, rosemary);
- olive oil;
- ground black pepper;
- salt.

Ingredients for the sauce:
- 3 tablespoons of mayonnaise;
— 100 grams of hard cheese;
- 3 cloves of garlic;
- ground black pepper;
- salt.

Cooking method

Cut the meat into pieces for steaks, add salt and fry in olive oil until crust appears. Remove the pork from the pan, pepper, rub with seasonings, and bake in the oven for 20 minutes. Remove the steaks from the oven, brush each with a sauce made from mayonnaise, cheese, garlic and pepper, and bake until golden brown.

  • Not all meats are suitable for cooking steaks. Experts recommend using back skewers; they consist of several muscles; this meat has a more attractive texture, it is soft, juicy and aromatic.
  • The ideal thickness of meat for steaks is from 3 to 5 centimeters.
  • The steak should not be kept on the fire for a long time so that it turns out rare, 1-2 minutes of frying on each side is enough, the average level of frying is 3 minutes, 4 minutes is enough to get well-done meat.
  • After the meat is removed from the heat, it must be allowed to stand for 5-10 minutes (cover with foil).
  • Fresh meat is not suitable for cooking steak; pork must be at least 20 days old.

Are there people in the world who are indifferent to a good, flavorful steak? A juicy piece of meat cooked with herbs and smoke will make anyone salivate, but it is generally accepted that steak is a strictly restaurant dish that requires years of experience and exceptional skill.

Experience, of course, is required, but this does not mean that it cannot be obtained at home. The main thing is to know all the subtleties and rules of cooking steak, and then you can easily cook steak at home, surprising your guests and family with a chef-level dish.

Usually they prefer to make steak from beef, but a carefully selected piece of pork prepared according to all the rules will be no worse! Let's first figure out how to choose the right meat.

For pork steak, tenderloin is the best choice - this is the most tender and at the same time dietary part of the pork. Lean neck or ham meat with some fat will also work.

It is also worth carefully examining the cut of meat: if it has a pearlescent tint and there is no bleeding on it, such a piece is perfect. The cut should have a uniform structure, be elastic, slightly moist, with an even distribution of fat and thin muscle fibers. The color of the meat should be pinkish-red.

After choosing a suitable piece of meat, you should let it sit in the refrigerator for three to five days - this way it will reach the desired condition. Fresh meat is not recommended for cooking steak - it must be infused and fermented, as a result of which it becomes softer.

When the meat is infused, check its ripeness just in case: press it with your finger, and if there is a dent left, but immediately straightens out, then it is ripe and ready for cooking.

Meat doneness table

Meat doesn't have to be fully cooked to be delicious. The ideal degree of roasting is one at which the fibers are heated and softened, while moisture remains in the meat, which ensures the steak is juicy and flavorful. But everyone’s tastes are different, so there are several classic types of roasting:

Degree of doneness Signs of doneness Cooking time
Blue Rare A crispy crust forms on the steak, but underneath it remains raw and cold. 1-2 minutes
Rare Raw steak rare:

warms up, but does not change structure and color

1-2 minutes
Medium Rare Recommended classic. The steak is fried 1 cm on each side, in the middle there is a narrow pink strip of raw meat 2 minutes
Medium Steak medium rare, still juicy and free of bleeding 10-12 minutes
Medium Well The steak is well fried, acquires a gray color and clear juice. 15 minutes
Well Done Classic fully cooked meat. No juice comes out. 18 minutes
Too Well Done (Strong) Highest degree of roasting; steak becomes dry 18-20 minutes

The fattier the meat, the higher the degree of doneness you can use without the risk of loss of juiciness. It is not recommended to cook lean meat for a long time, otherwise it will be too tough.

Choice of marinade

The principle of operation of the marinade is the breakdown of muscle fibers due to acids. This makes the steak softer and more tender. It is advisable that the piece of meat being marinated is not too thick, otherwise by the time the marinade reaches the middle of the piece, its surface will become too sour.

The marinade can be anything: salty, sweet, sour, hot, spicy or smoky and barbecue flavored.

The marinade must have a sour component, oil and seasonings to taste.

The main active ingredient, acid, is usually vinegar, wine or lemon juice. Citrus fruits, kiwi, pineapple, kefir or yogurt are also sometimes used.

However, there is no need to be zealous: if you add too much acid, it will either draw out all the juice from the meat, making it tough, or turn it practically into minced meat, that is, it will overly soften the meat and it will become unsuitable for frying.

Soy sauce based marinade is extremely popular. It gives the pulp a unique aroma, combining salty and sweet notes.

To prepare it you need the following components:

  • 2 tbsp. vinegar or squeezed lemon juice;
  • 1 tbsp. sugar (preferably brown);
  • 50 ml soy sauce;
  • 1 tbsp. mixtures of Italian herbs;
  • 30 ml olive oil;
  • pepper, garlic and salt to taste.

Combine all ingredients. Place the meat in a mold or pan - the main thing is that the mold can be covered tightly and that it is not too wide.

Place the prepared marinade on top of the steak and spread it with your hands so that the entire surface of the steak is covered in the marinade. Place the pan with the meat in the refrigerator overnight or at least for 3-4 hours.

A simpler and also classic marinade:

  • 40 ml unrefined vegetable oil;
  • 2 tbsp. white vinegar;
  • 2 tsp salt;
  • 1 tsp black pepper;
  • 1 tsp ground garlic, or 2 fresh chopped cloves.

Cooking steak in a frying pan

Ingredients:

  • 400 g pork tenderloin without fat;
  • 3 tbsp. squeezed lemon juice;
  • 2 tbsp. dry rosemary (or 2-3 sprigs of fresh);
  • 1 tsp basil or Italian seasoning mix;
  • 0.5 tsp ground garlic;
  • salt to taste.

Cooking time: 20 minutes.

Calorie content (per 100 g): 286 kcal.

The steak should be marinated in the refrigerator for five hours, then allowed to warm up at room temperature for about half an hour. You can start cooking.

  1. Heat a frying pan with a thick bottom to the desired temperature: it should be very hot, but not smoking, and the meat should “sizzle” immediately upon contact with the frying pan. It can be greased with odorless sunflower oil, and if the frying pan has a non-stick coating, then you can do without oil;
  2. Place the steak in the pan. It can be turned frequently with tongs to ensure even cooking;
  3. Roast it as long as you like to achieve your desired doneness;
  4. While cooking, brush the steak with a fried clove of garlic, cut in half, or with herbs.

If you fry the pork steak completely in a frying pan, you can serve it immediately after cooking. If it is raw or half-cooked, it needs to “reach” after the meat is removed from the pan.

Pork loin steaks in the oven

Cooking steak this way is very easy - even a novice cook can handle it.

The ingredients for this recipe are simple and can be found in every home:

  • 400 g pork loin;
  • 3-5 cloves of garlic (depending on size), chop;
  • 50 g low-fat mayonnaise;
  • 1 onion, finely chopped or cut into rings;
  • 1 tsp ground black pepper;
  • salt to taste.

Cooking time: 35-50 minutes.

Calorie content (per 100 g): 394 kcal.

  1. Marinate the loin at least a few hours before cooking. Ideally, marinate it overnight. For the marinade, use any sour ingredient, oil and herbs and spices to taste (don’t be afraid to experiment!), which will add a unique flavor to the dish;
  2. Remove the meat from the refrigerator half an hour before cooking. Let it warm up to room temperature - it will be softer and juicier;
  3. At this time, preheat the oven to 180-200 degrees;
  4. Place the meat in a baking dish. You can put aromatic herbs on the bottom of the mold, and meat on top;
  5. Bake the loin for 35-50 minutes depending on the desired degree of doneness and the thickness of the piece;
  6. Serve steaks with fresh vegetables.

How to cook pork steak on the grill

Such a steak, if cooked correctly, can outshine even everyone's favorite kebabs.

It's super easy to prepare because all you need is a bone-in pork loin and a rack. You don’t even need to add salt or spices, because smoke and fresh air are the best seasonings.

However, if you still decide to cook with seasonings, then here is a recipe for a delicious marinade:

  • 400 g pork tenderloin;
  • half a glass of soy sauce;
  • 1 tsp grated fresh ginger or ground dried ginger;
  • 1 tbsp. Sahara;
  • salt to taste;
  • 1 tbsp. ground garlic.

Cooking time: 15 minutes.

Calorie content (per 100 g): 310 kcal.

Marinate the meat overnight so that it is properly saturated with the aroma of spices.

Let's consider a direct recipe for pork steak on the grill. To cook the meat, you will first need to quickly fry the steak over an open fire to form a golden brown crust, then place the meat on the coals.

Cook the steak for 10-15 minutes, turning the grill regularly to ensure even cooking.

Serve the steak with fresh cucumbers, tomatoes and a good mood.

Grilled pork steak

Perhaps the grill is the most ideal option for cooking pork, especially if it is quite fatty. Its fat will melt, making the meat more dietary and healthy, while the steak will remain juicy and soft.

For a delicious grilled steak, marinate the meat for several hours in your favorite herbs with oil and vinegar or wine.

Ingredients:

  • 400 g of pork ham meat;
  • 40 ml olive oil;
  • 50 ml white vinegar;
  • 4 tsp paste mustard;
  • 1 tsp ground white pepper (optional);
  • salt as desired.

Cooking time: 7-10 minutes.

Calorie content (per 100 g): 325 kcal.

Grilling pork is very easy: just place the steaks on a very hot but not smoking grill and cook until nicely browned, turning the meat with tongs every 20 seconds.

To add a beautiful ribbed pattern to the meat, press it harder with tongs onto the grill, but do not turn it more than 3-4 times.

Towards the end of cooking, you can put a piece of butter on the steak, especially if the meat is lean. You can also grease the meat with a clove of garlic, and put fresh herbs in the pan, which will infuse the meat with their aroma.

After cooking the steak, place it on a plate, but do not serve it immediately - let it sit and “finish” due to the internal heat (therefore, it is not advisable to cook it for too long, because it continues to cook for some time after being removed from the heat).

Conclusion

As you can see, cooking a real steak at home is absolutely not difficult - you just need to comply with a few conditions:

  • choose the right meat;
  • the steak should be allowed to lie in the refrigerator for three days;
  • prepare a delicious marinade in which the meat should lie for several hours;
  • before cooking, remove the pork steak from the refrigerator for half an hour;
  • cook the meat for 2 to 15 minutes (optional), constantly turning and brushing with herbs and garlic;
  • Place on a plate and let sit for five minutes, brushed with a piece of butter.

But don’t forget the most important condition – a good mood and pleasant company. Bon appetit!

Another recipe for making pork steak is in the next video.

Undoubtedly, steak is one of the most beloved dishes by men, and not only by them. As a rule, we go to a restaurant for a good steak because we are afraid of preparing it incorrectly, of not being up to restaurant level.

In fact, you can cook a juicy, tasty steak in your own kitchen, you just need to know some subtleties and basic rules. It is believed that a real steak can only be made from beef. However, it can be prepared just as well from pork.

How to choose meat

The most important thing is to choose the right meat for the dish. To decide on the choice of meat, you need to decide what kind of steak you want to cook. Based on which part of the carcass the meat is cut from, pork steaks are classified into the following types.

  • Ribeye is the most unpretentious to prepare, but no less tasty. It is prepared from the part of the carcass located under the shoulder blade. Due to the fat content, the meat comes out very juicy;
  • club steak - prepared from the back part of the tenderloin, there is a small bone;
  • filet mignon is the most tender, melt-in-your-mouth meat, famous for its unobtrusive taste due to its low fat content. Prepared without blood;
  • Chateaubriand - differs from filet mignon in the way it is served lengthwise;
  • tornedos or tenderloin medallions;
  • Porter house is practically the most popular type of steak; it is distinguished, among other things, by its very large size, divided by the bone in the shape of the letter T. It turns out juicy, since it contains a lot of fat;
  • strip steak - the meat is softer than in a ribeye steak, prepared from tenderloin, served in a thin sirloin strip.
  • buy fairly thick pieces;
  • pay attention to pieces with layers of fat, they will be juicier and more flavorful, and will also retain their shape better;
  • Buy a cooking thermometer. It will allow you to monitor the temperature of the steak in order to cook the meat to the desired doneness;
  • it is ideal to buy meat in a specialized store or from a trusted seller, and not in a supermarket;
  • pay attention to how the meat smells. If you smell a faint aroma of ammonia, you should not buy this meat, it is no longer fresh;
  • meat that sticks to your fingers when pressed against it is not fresh.

The thickness of the meat for a good steak should be a minimum of 2.5 cm and a maximum of 4.5 cm. If you bought the meat in a large piece, cut it into steaks immediately before cooking.

Degrees of doneness

During the frying process, protein is released and coagulated on the surface of the meat. Thanks to this, liquid is retained in the steak, which makes the meat juicy. Therefore, first you need to quickly fry the meat over high heat, then reduce it and bring it to the desired degree. Steaks are also distinguished by degrees of doneness.

So, how long to fry a pork steak in a frying pan:

  • blue - steak is cooked to a great taste. The meat is fried only on the outside, but the inside is almost raw;
  • rare - steak extremely rare, with blood;
  • medium rare. Medium-cooked meat;
  • medium - medium done;
  • medium well - well-done meat;
  • well done - very well done, the steak is almost fried.

The temperature for Rare steaks is 45-50 degrees, Medium steaks are 55-60 degrees, and Well done steaks are roasted at 65-70 degrees. It is generally accepted that a steak brought to the state of Medium well and Well done is akin to a crime, however, there are lovers of such roasting.

The ideal meat would be medium rare. The best way to determine the temperature of a steak and its readiness is to use a special culinary thermometer.

But if you don't have one, don't worry. Of course, not everything will work out the first time, but then you will adapt and be able to determine the readiness of the steak without a thermometer.

It is worth considering that pork steaks are not fried rare.

Classic recipe


Crumble the pepper and mustard seeds; they should be coarsely ground. Mix ground mustard and black pepper with paprika, and brush the mixture on both sides of the steak. Leave the meat to soak in the spices for 15 minutes.

Using a special silicone brush, coat the meat with vegetable oil and salt. After this, immediately place the steaks in a hot frying pan.

Fry for 4 minutes on each side for 15 minutes. Pork steak in a frying pan is ready!

Pork steak with cream sauce

Prepare steaks according to the classic recipe, and accompany them with a delicate cheese sauce that will highlight the taste of the meat. Let's quickly find out how to cook juicy pork steak with sauce in a frying pan.

For the sauce you will need:

  • chicken broth – 100 ml;
  • cheese – 100 grams;
  • cream – 130 ml;
  • vegetable oil – 50 ml;
  • garlic – 3-4 cloves;
  • black peppercorns - 10 pcs.;
  • mustard – 1 tbsp. l.;
  • lemon juice;
  • salt.

For steaks:

  • pork tenderloin – 400 grams;
  • salt, pepper to taste.

Heat oil in a frying pan, fry chopped garlic in it, add crushed black peppercorns. Stirring quickly, fry for 30 seconds, then pour in the broth, cream and stir. After boiling, add grated cheese. Cook until the cheese melts, then combine the mustard with the sauce and mix well. The sauce is ready!

Place the prepared steaks in a well-heated frying pan, fry over high heat for 3 minutes on both sides, reduce the heat and bring to readiness. Do not fry until crusty. Serve the steaks and the ready-made sauce.

How to fry pork steak on a grill pan

For cooking steak in a grill pan, meat from the neck and rib region is best suited; it contains quite a lot of layers of fat, which will make it juicier. To prepare it we will need:

  • 2 pork steaks;
  • 1 tbsp vegetable or olive oil;
  • black pepper and salt to taste.

Heat a grill pan over high heat. When a drop of water falls on it and instantly boils, the pan is ready to fry steaks. While the pan is heating up, season the meat with salt and pepper. Fry over high heat for 4 minutes on each side, reduce the heat and bring to readiness, frying for 5-6 minutes on each side.

Pork in soy sauce

Pork marinated in soy sauce turns out very tasty and interesting. To add flavor, add ginger and honey. For steak with soy sauce you need to take:

  • pork steak – 600 grams;
  • soy sauce – 50 ml;
  • black pepper, salt to taste;
  • mustard beans;
  • vegetable oil.

T-bone steaks are best for this recipe. Pepper and salt the meat. Separately mix grain mustard, pomegranate and soy sauces, rub the meat with the mixture and leave to marinate for 2 hours, after covering the container with the meat with cling film.

How to fry pork steaks with soy sauce in a frying pan? Place the marinated steaks in a preheated frying pan, previously lightly greased with oil. Fry for 5 minutes, turning, until golden brown.

Steak with herbs de Provence

Pork steak with herbs will make a family dinner special. To prepare steaks we will need:

  • steak on pork bone – 650 grams;
  • olive oil.

The marinade can be prepared from the following ingredients:

  • soy sauce – 60 ml;
  • dried ground barberry – 1 tsp;
  • your favorite Provençal herbs – 1 tsp;
  • grainy French mustard - 1 tbsp;
  • liquid honey – 3 tbsp;
  • lemon juice – 2 tbsp.

To prepare the sauce, take:

  • fresh or frozen plums – 300 grams;
  • brown sugar – 180 grams;
  • garlic – 1 clove;
  • ginger – 1 tsp;
  • ground cinnamon - half a teaspoon;
  • lemon juice – 30 ml;
  • a pinch of salt.

Let's take a closer look at how to cook pork steaks with herbs in a frying pan. Place the steaks and let them come to room temperature after refrigerating. In a separate container, mix honey, soy sauce, lemon juice, mustard, herbs and barberries and grind well.

Brush the prepared marinade onto both sides of the steaks using your fingers or a silicone pastry brush. Cover the marinated meat with film and leave it in the refrigerator overnight to soak in the spices.

Prepare the sauce in advance. To do this, remove the pits from the plums and puree them in a blender. Add cinnamon, ginger, salt, lemon juice and sugar to the plum puree. Place on the stove for 10 minutes, stirring constantly. The sauce should thicken. Chop the garlic and add it to the thickened sauce, leave on the fire for another couple of minutes.

Leave the sauce to cool. Fry the steaks in a frying pan at high temperature for 3 minutes on both sides, then reduce the heat and bring to the desired doneness. The steak should have a golden brown crust. Place the cooked meat on a plate. Sprinkle generously with sauce.

Meat covered with cheese

The recipe is great for making a quick dinner. Take:

  • pork steaks – 1 kg;
  • garlic – 2 heads;
  • dill and parsley - 1 bunch each;
  • freshly ground black pepper;
  • mustard seeds - 3 teaspoons;
  • olive oil – 100 ml;
  • soy sauce – 2 tbsp;
  • lemon juice;
  • coarse salt.

For the sauce, mix mustard with oil, soy sauce in a blender, add finely grated garlic to this mixture. Chop the dill and parsley and add to the sauce. Season with salt and pepper. Marinate the steaks in this sauce for 30 minutes. Then fry the steak in a frying pan for 2-3 minutes on each side until it is done.

In addition to sauces, you can serve steaks with boiled potatoes, baked or grilled vegetables, and a glass of good wine. This dinner option would be ideal.

The word "steak" comes from the Old Norse "to fry" and refers to a well-cooked piece of meat, cut across the grain.

Pork steak is a moderately thick piece of meat fried on both sides over high heat. Please do not confuse it with a chop. After all, the steak is not pounded and you don’t even need to marinate it, especially if you use pork neck for cooking, since pork neck is an excellent, very juicy and moderately fatty pork product.

Here is my recipe for cooking pork steaks in a frying pan, which we Cook at home from the family notebook homemade recipes:

To prepare I needed:

- Ground black pepper - 1 tbsp. l.

We wash a piece of pork neck under cool running water, dry it with a paper towel and cut it into portions, later steaks.

The thickness of the steak should be about 1 cm, maybe a little thinner.

For steaks, it is better to use fresh, not frozen meat; it can be chilled, but not frozen, so they will be juicier, and therefore tastier.

Season with salt and pepper on both sides, lightly rubbing the spices into the meat with your hands.

We leave the meat to marinate for 5 - 10 minutes, although if you really want to eat, you don’t have to marinate.

Heat a frying pan over high heat. Pour vegetable oil into a hot frying pan, bring it to a boil and the show begins))) The oil will begin to shoot and splash in different directions as soon as you bring the meat to the frying pan and begin to put it in it. Be very careful and careful not to get painful burns.

You shouldn’t reduce the heat, well, if only just a little, so that the meat is actually fried and not stewed or boiled. You shouldn’t cover it with a lid either. For such purposes, in order not to completely ruin the kitchen furniture and stove, I purchased a special mesh splash cover, but to be honest, it doesn’t do a very good job.

Don’t be afraid of all the fears that I have instilled in you, the result is worth this torment.

After the meat is fried on one side and becomes golden and rosy, turn it over to the other side and fry until fully cooked. Approximately 3-4 minutes on each side.

Place the finished meat on plates, add vegetables to taste and sit down to dinner. This dish doesn’t even need an additional side dish, since the meat itself is very nutritious and has a very bright, unforgettable taste.

strepuha.ru

Juicy pork steak in a frying pan

What could be better than a tasty, juicy, fried piece of meat? We offer an excellent recipe for preparing delicious pork steaks with a delicious sauce. Pork steaks are perfect for a hearty lunch and dinner, as well as for a holiday table. Despite the fact that the recipe is quite simple, the most important point is not to overcook the meat when frying, otherwise it will be stale and dry. Cooking time depends on the heat and thickness of the steaks.

Pork (neck) - 600 g.

Cherry tomatoes - 180 g.

Garlic - 4-5 cloves

Ground black pepper

Ground chili pepper - a pinch

Butter - 50 g.

Step-by-step recipe for juicy pork steak in a frying pan

Cut the pork (neck part) into steaks 1-1.2 cm thick. We got 4 steaks, 150 g each.

Salt each steak on both sides, pepper well, add a pinch of chili (to taste), and a pinch of ground coriander. Leave for a few minutes.

Cut cherry tomatoes into halves.

In a hot frying pan with olive oil, fry the steaks on both sides for approximately 4 minutes.

Then turn the steaks over again. Add garlic cloves in their peels, previously crushed with a knife, and cherry tomatoes. If desired, you can add a sprig of thyme or rosemary. Fry for about 1-2 minutes. Then add butter, wait until the butter melts.

If clear juice without blood comes out of the meat, then the meat is ready.

Remove steaks from pan. Crush some cherry tomatoes in a frying pan for a delicious sauce. Leave some for decoration when serving. Taste the sauce and add salt if necessary.

Place the steak and cherry tomatoes on a plate and pour over the sauce. Serve with a side dish - we served with roasted vegetables. Bon appetit!

originalfood.ru

How to cook pork steak in a frying pan recipe

Pork steak in a frying pan [how to cook] – step-by-step recipe with photos

  • Number of servings: 1 serving
  • Cooking time: 15 minutes

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Pork steak in a frying pan [how to cook]

Pork steak is a dish that is especially popular in the USA and Latin America. It is quite satisfying, inexpensive, prepares quickly and does not require any special culinary skills. In order to cook a pork steak in a frying pan without getting an overcooked crust with raw meat inside, it is enough to follow simple rules.

Ingredients

  • Pork – 300 g
  • Butter – 70 g
  • Salt, spices - to taste

Step-by-step cooking process at home

  1. We prepare the products.

  • The best results are obtained exclusively with chilled meat, not defrosted. It is also necessary to select parts of the carcass that do not contain bones. The presence of bones will increase the cooking time of the steak and, in the long term, will result in a dry cut, possibly with undercooked areas near the bone.

    It is better to choose tenderloin, “apple” and other parts without fatty layers. The part that is sold in stores for making schnitzel is suitable. The future steak should have a thickness of at least 2-2.5 cm. It is salted with coarse salt, preferably sea salt. Before frying, the meat must be dried with kitchen towels and excess salt removed.

  • Then a frying pan with a non-stick coating and a thick bottom is heated; it can be Teflon-coated or cast iron. You can use a grill pan with special notches. Approximate time to heat up the pan: 2 to 5 minutes. Then sage leaves, rosemary and other herbs are placed in the pan. The steak is thickly greased on both sides with butter and placed in a frying pan. After 15-20 seconds, you need to turn the steak over.

  • After another 15 seconds, the piece is turned over on its edge and this is repeated until absolutely all edges and sides of the steak receive a light crust. The steak is once again greased with oil and again placed in the pan with a wide part.

  • After 10-15 seconds, the steak is turned over to the other side, if necessary, it is greased again with butter. It is important not to create a large puddle of oil in the pan.

  • The finished steak will shrink somewhat in size and will no longer release any pink juice. The flesh of the finished steak should not be dry and overcooked, but an undercooked pork steak is also not acceptable.

  • fotorecepty.org

    How to cook pork steak in a frying pan - photo recipe

    Steak in a frying pan can be prepared from almost any meat. In principle, a steak is, of course, a piece of beef, but today we will take pork. It is simply impossible to spoil it, and if you are a novice cook or have not fried meat in large pieces, try it with us. Of course, in restaurants, the cook measures the temperature with a special thermometer; they use expensive and very high-quality meat for frying. Believe me, these are optional conditions for home cooking. So let's find out how to cook pork steak in a frying pan.

    • pork – 500 gr. or less;
    • olive oil – 1 tbsp. l. for two steaks;
    • salt - to taste;
    • spices - optional.

    Cooking time: 40 minutes.

    Calorie content - 130 kcal.

    1. Take pig meat with small layers of fat. In this case, it will be more tender and juicier. Wash and dry. We cut from three to five centimeters thick. Be sure to take into account that you need to cut across the grain. If you wish, you can even beat it a couple of times. But this is not necessary, and if you overdo it, you will end up with a chop.

    2. Leave at room temperature for one hour. If you want to marinate a steak before frying, you should do this not in an aluminum container, with garlic, spices and herbs. In this case, be careful not to burn it too much when frying.

    3. Pour a little olive oil into the frying pan. Instead, you can brush the meat itself. Heat its surface well over high heat. Never place a steak on a warm and insufficiently heated frying pan; its surface should be so hot that the pores of the meat quickly close during the first seconds of frying and the meat retains all its juice. In this case, there should be a characteristic strong hissing sound.

    4. Reduce heat to medium. Fry the steak in a frying pan on one side for 3 minutes. Carefully turn over and fry on the other side for another 3 minutes. Under no circumstances should you pierce it with a fork or knife. Even try to turn it over carefully so that the juice does not leak out of the steak. We get the most common medium-rare steak.

    5. Place on a wire rack and cover with foil. Leave it like this for 15 minutes. During this time, all the meat juice remaining in it will be distributed throughout the entire piece. Please do not neglect these points, without them you will lose, one might say, everything and next time you will not want to experiment with meat.

    6. Salt and pepper the finished steak on a plate to taste. Following the example of expensive restaurants, you can warm the plate a little so that the meat does not quickly cool down from contact with the cold surface. Serve it with spicy ketchup or other sauce.



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