A person who radiates light. Technique Inner light. You radiate warmth and joy. A person who glows from within. See what "radiate light" is in other dictionaries

There are many theories about what it takes to change the world around you. Is this actually possible? So, if someone thinks that this is a quick process that does not require special efforts, where the main thing is to change others, then he is greatly mistaken. In fact, everything large and important is built from small, imperceptible at first glance steps and efforts of each of us.

This is a story about how just one person, being bright himself, can make the world around him at least a little brighter. Everything is simple…

So, grandmother Lyuba lives in my entrance, and she is 96 years old. The most pleasant smiling woman, she is always sweet and friendly. I would call it like this: Enlightened Teacher.

Wait! I am in an absolutely sober mind and do not kneel when I meet Grandma Lyuba on a bench near the house.

I'll try to explain why I call it that.

It all started with the fact that grandmother Lyuba arranged flowers in pots on the windowsills of our entrance. Soon we discovered the loss of the most noticeable and unusual flowers, and near the metro we noticed nimble sellers of those same flowers. Then the neighbors ordered a new lock on the front door. And my grandmother hung frames with wise quotes from famous people in the entrance. And she arranged new pots with wonderful flowers on the windowsills.

Noisy youth companies began to enter our entrance. Grandma Lyuba looked out of her apartment and… offered tea to the teenagers. The guys laughed for a long time. They spoiled the plants, knocked down the frames. The next morning, Grandma again arranged the pots, put the frames in order, and laid out classical literature on the windowsills.

The teenagers have reappeared. They roared and laughed out loud. Grandmother and this time looked out of the apartment and ... offered the guys tea with her fragrant pastries. The children agreed. And they even took the books with them, promising to read them. Plants and frames remained intact.

The next morning, Grandma Lyuba put out a watering can so that anyone could water the plants. And… a new batch of books. Toward evening, the company again came, they poured water over them, laughed and made noise. Grandma Lyuba again turned to the guys, offering them tea and buns; again poured a watering can of water and handed it to the guys with a request to water the flowers.

The children began to come to us every day, the neighbors were unhappy, once they even called the police, but Grandma Lyuba said that it was her beloved students who came for literature, gave the books to the confused children in front of the police and saw everyone off with kind words.

Over time, the closet was filled with literature. Flowers bloomed on every floor without exception. Lovely frames with wise words decorated the walls. The front door was no longer closed. In the evenings, young people read books in the flights of stairs. Grandmother took out flashlights from the apartment for comfortable reading. The children sat on the stairs with the lights on, and in our own entrance it became brighter than ever ...

Grandma died.

A youth club was founded on the ground floor. With a rich library and beautiful flowers in pots. They decided to make a lit lantern a symbol of the new club...

And what do you think now - is it fair to call grandmother Lyuba an Enlightened Teacher?

And further: let me explain why at the beginning of my story I used "lives" and not "lived". And all because we still have the feeling that this bright person, as before, lives next to us - in our entrance, in the house, in the city, in the country, on the planet ... Live Love. Truth?

So we can begin to change our world with you from ourselves, from our immediate environment!

Lighting the Inner Light - The Science of Relationships

In order to establish contact with a person, in order to find a key to him, you must, first of all, be ready for this contact yourself. After all, if a person is internally closed and wary, he is unlikely to be able to build effective relationships with others. This does not mean at all that you need to open your soul to the first person you meet, that you need to let everyone into your life indiscriminately. You can learn to be yourself, to preserve the inviolability of the borders of your territory and at the same time create a comfortable environment for yourself and for the other person. And this will help improve relationships with others. As with anything, it takes practice. You will need to practice a little to create the appropriate mood for yourself.

Let's remember who people are unconsciously drawn to. It does not have to be a person who constantly smiles and depicts cordiality on his face. People feel the inner energy of a person. It may be conscious or unconscious, but it is a fact. I had a friend who was very friendly. At any moment, if she was approached, she was ready to help, this woman was almost always in an even mood, she joked a lot, smiled, but in her presence I felt discomfort. For a long time I tried to understand my feelings. I tried to figure out what was causing me such stress. There were moments when it even seemed to me that I envied her, but, sorting out my feelings, I realized that this was not envy, but something else. A few years later, in a casual conversation, I remembered one episode from our communication, and it seemed to me that it dawned on me: I realized what caused me such discomfort. This woman, so benevolent in appearance, was indifferent inside, indifferent to others. It was a mask, a game, professional enough, since such behavior has become a way of life. And I unconsciously felt this dissonance. The realization came many years later.

There are people who seem to radiate light and warmth. That's what those around them are drawn to. And this can be learned.

Imagine that you have a soft warm light shining inside you, a small flashlight is burning. At the same time, it is not at all necessary to portray cordiality and smile. Practice on your own first. Imagine that your eyes are also emitting light. Listen to your inner feelings. Don't put on a smile. However, if the smile comes by itself, let it stay. After a while, imagine that the light fills you more and more, that the rays come not only from the eyes, but also from the heart. Try to keep this state as long as possible. After a while, when you start to get it easy enough, try turning on your inner light somewhere in a crowded place. Try, while maintaining this state, to talk to a stranger - a saleswoman, a random passerby, a minibus driver. At the same time, you don’t need to specifically smile, give your voice some special intonations, no. You just need to ignite your inner light. Your such state will be instantly perceived by others. Even strangers will feel that you are friendly and open to communication. That it is safe and pleasant to communicate with you. Can you imagine what advantages this gives at the very beginning of communication? Relationships with others will begin to change dramatically.

By the way, there are people who take openness and goodwill for weakness and softness. So, if you learn to control your inner light, it will help you avoid the unwanted influences of others. Your inner glow will protect you from them.

It is very important to be consistent here, and then after a while your inner glow will start to turn on automatically, and an increasing number of people will begin to speak of you as an amazingly endearing person.
Do not complain about the darkness, become a ray of light yourself!

, how to learn to love the world and people, despite numerous unhappy moments, when not only it is impossible to smile, but also in ourselves there appears that hostility and aggression that we sometimes see in others?

You can and SHOULD preserve in yourself, under any circumstances, this invaluable quality, because it completely transforms life!

EVERYTHING begins with love - for everything: even when a rude word of a passerby hurts, an unpleasant look, the grumpiness of a neighbor grandmother. For some reason, they react this way to our common world. Probably, they have their own reasons for breaking loose in public, and this must be able to forgive. Forgive people, but not rudeness.

In most cases, if we respond to an insult or insult with sympathy, an attempt to understand a person and somehow help him, everything changes very quickly!

I have had such cases many times. And I know for sure that responding with aggression to aggression is the biggest stupidity. Some even became good friends, like this...

We can really create heaven on earth, and for this we need only one condition - to love everyone.

And you need to start.

1 - Disarm the enemy

Few of those around you intentionally seek to harm you. Most random passers-by did not even think to offend you. It's just that someone accidentally stepped on his foot, someone involuntarily pushed in the transport, someone sharply answered the phone ...

The traditional reaction of the majority is to be rude in return. And in turn get the same rudeness.

Break the vicious circle: smile in response to the inconvenience caused. You will immediately stop the development of trouble and, perhaps, feel the gratitude of the “guilty”. The mood from this can only improve.

2 - Catch a wave

There are many thoughts swirling around in our heads. Including emotionally charged ones. Some of them are both good and not so good.

Your task is to find something positive among this chaos and tune in to this positive wave.

On the way to the store or to work, while walking with your child, try to think about something pleasant.

It doesn’t matter whether these are sweet memories or tempting plans - the main thing is that your face will smooth out from such thoughts, a slight smile and a sparkle in your eyes will appear. Without noticing it yourself, you will light up with joy, and this light, as you know, has the peculiarity of being reflected and multiplied.

3 - One smile, two - smile

Another habit should become yours: smile in response to any trouble. This, of course, is very difficult, but at first accustom yourself to smiling purely mechanically. And then imperceptibly it will start to turn out by itself, and you will immediately feel that the world around you is changing for the better.

Imagine: You learned something unpleasant. For example, that next Saturday will be a working day for you. It ruins your plans and you frown. The brain instantly receives the appropriate signal and puts on you "dark glasses" - that's it, the world seems gloomy, the people around are unfriendly and want to harm you.

Your attitude towards them deteriorates, and you plunge into the abyss of negativity. And if you smile when you receive bad news, then the brain will receive the opposite signal, and ... the day will be successful.

4 - My light, mirror

Leaving the house, we all look in the mirror. Now you will not only have to correct the flaws in your appearance, but also smile!

You will need to do this for at least half a minute, and it is with this expression on your face that you leave the house.

Get into the habit of starting your day in the same way by washing your face in the morning, ending the day by going to bed, and just every time you see your reflection. A smiling face is always more beautiful than a gloomy one. Seeing yourself beautiful, you will subconsciously experience joy, even if things are not going well for you at the moment.

5 - Affirmations

Try to choose for yourself a few affirmations that are close to you. If you feel that they are yours, use them.

You can also say them to yourself. But if you are more comfortable hearing affirmations (you are auditory), speak out loud.

What would I like to get in return if ... (stepped on someone's foot, broke someone's glass, etc.)?

The world is kind to me.

I am lucky, I have joyful events so often!

Any trouble passes, giving way to joy.

6 - One day - one thing

It's a good thing, of course. Make it your rule to do one good deed every day (more will be a plus for you, but one must be done).

No need to be heroic, kindness does not necessarily mean helping an orphanage or transferring a monthly salary to treat someone else's child (although if you can help those in need, do it by all means!).

Kindness can be elementary: hold the entrance door so that the neighbor does not have to climb for the key, slow down, letting the car leave the yard, feed the stray cat.

The latter, by the way, can be made your daily activity - it will not burden you, but the feeling that you helped someone will appear.

Dear Reader,

I wish you peace and tranquility in your Soul, Joy,

Happiness and simple human happiness!

Remember: if you radiate light, it becomes light around you. You become a carrier of the Divine Light, which purifies, protects, harmonizes and enlightens not only you, but also the space around you. This means that where you live, there will be neither major troubles nor minor troubles. You will be bypassed by both natural and man-made disasters, as well as people with bad intentions. You will live in a space of Light and Love, in which there is no place for low vibrations and the troubles and sufferings associated with them.

We want you to need nothing. We want you to live in a space of happiness, prosperity, well-being, peace and tranquility. We want you to become an example for others, radiate light, and show them that they, too, can create their own reality.

remember, that your thought is creative - it is capable of creating reality. Someday you will return to your Divine home, and will be able to create with thought the way we do it - creating matter literally from nothing. Already now on Earth there are people with similar abilities. Someday it will become natural and normal for you. While you do not have such opportunities - but still your thought creates, albeit indirectly. Any creation begins with your thoughts and your intention.

Actively create your reality with the help of creative thoughts! Don't forget that you are creators. If your thought is creative and your intention is pure, then you can create for yourself whatever you need. You can create for yourself a space that will carry all the signs of paradise. You can create your dream home for yourself - only Don't be afraid to create and believe in yourself.

With love to you, Kryon.

From the author. Improving the quality of life starts with internal changes

Many people receive in life much less blessings than they could, and what they deserve. As long as we live in low vibrations, until we clear our energies and our lives from dissonant energies and programming energy stamps inherited from the past - these low vibrations are an obstacle to improving our quality of life. Therefore, many people would like to live better - but they cannot. All their undertakings fail, and they despair, believing that it is not in their power to change something for the better.

In fact, we all have power over the quality of our lives. That's just You have to start with internal changes. The mistake of most people is that they start external changes without changing anything on their internal plans. That is why dreams do not come true because you, dreaming of a better life, internally remain the same - restless, prone to fears, irritated and not feeling worthy of what you dream about.

Dreaming and doing nothing at the same time is an empty occupation. Dreaming - and putting all your strength into external changes, without changing anything inside - is also an empty occupation, but also energy-consuming, devastating the soul. The only sure way is not to indulge in fruitless dreams, but to firmly decide what you want - and start the path to this with internal changes.

That's when dreams come true, revealing even more than you wanted.

Recently, I moved into exactly the house that I dreamed of for several years. Long years of work - work on cleansing and updating internal plans - justified themselves: the housewarming was very easy, everything went like clockwork, and the new house makes me happy every day more and more. I equip it with my piece of paradise. But even then, when I had much worse conditions for life, I still equipped my piece of paradise - the way I could. It helped me to know with certainty that right now it was God's will for me to live here and improve these imperfect conditions to the best of my ability—and when I do that, something much better awaits me.

I created my new reality - by the power of thought, prayer, the power of co-creation with God, the power of my passionate desire for change, first of all on the inner planes, and then on the outer ones. You can do it too.

Be blessed on your journey!

Practice. Space harmony

Exercise 1. Affirmations to help you make the best changes in your life

Go to the mirror, and, looking into the eyes of your reflection, say out loud:

I AM the earthly material expression of the eternal immortal Spirit. I live on Earth to create here together with God the space of paradise. I have been given everything I need for this beautiful creative process. I create an earthly paradise with my thoughts, feelings, desires, dreams and intentions.

I express my firm intention from now on to create only what will benefit me and all people. I radiate bright creative energies of love, according to which my life is filled with light, love, goodness and all the best that I deserve in accordance with my status as a Divine Being.

I ask God to show me what changes in my life I need now. I ask you to give me hints in any form that is clear to me and acceptable. I know that God wants to give me the very best for me—I am willing to accept the best choice as God wills.

I am ready to go through the necessary lessons in order to cleanse my life of everything old and obsolete, and get a new, better one. I ask the Spirit to gently guide me through these lessons. I am ready to let into my life the best that will come to me as a result.

I completely trust the Spirit to make the necessary changes in my life, and smoothly, on the waves of God's love, I move into the wonderful future prepared for me, which begins here and now, in my blessed present. I know that everything in my life is working out in the best possible way - for me, for my loved ones, for everyone around me and everyone living on Earth.

Exercise 2. Harmonizing the energies of your home

This practical exercise will help you harmonize the energies of your home, thereby making it more comfortable and secure.

At any time convenient for you, relax, take any comfortable position, close your eyes and imagine the premises of your home. Say mentally or aloud: “Dear God, help me bring harmony to my home. Tell me what needs improvement and purification. Then imagine how all the rooms of your house are filled with golden-yellow light coming from above. This energy circulates freely throughout your home. Check by your feelings where the light is brighter, and where there seem to be darkened corners.

Then open your eyes and go to the place where in your perception you saw a dark space. Turn to the Divine part of yourself with a request to help fill this space with light. Direct the energies of your love there, and at the same time imagine that your love turns into a stream of light.

Go around all the rooms of the house and fill with your love and light all the areas that seemed dark to you.

Then thank God for such a wonderful collaboration with Him. It is advisable to devote at least a few minutes to this work every day, and the atmosphere in your home will begin to improve very quickly.

based on materials from the book: Schmidt Tamara - "Kryon. 11 tasks to let the Light in".