How to crack almonds. Almonds with almonds - how to peel and preserve the king nut. Contraindications and restrictions

Almond kernels are the stone fruit of the plum bush of the same name. Because of external resemblance with peanuts and cashews, this product is often classified as a nut product. The grains are used roasted, salted as a snack or as an ingredient delicious baked goods, desserts, chocolate.

Almonds are an excellent helper for the immune system, they improve mental activity and are a guarantee of clean, young skin, healthy nails, hair and teeth. It would seem that you can use all the benefits of this exotic product simply by consuming it. But on the way to this there is a small obstacle - its harmful husk, which is not recommended for consumption. Therefore, before enjoying the savory grains, you need to master the simple skills of how to peel almonds.

Why almonds need to be peeled

How to peel almonds is actually quite useful knowledge for every responsible housewife. The thing is that this element of the fetus can cause serious harm to health. Although he has a large number of useful microelements, it contains substances dangerous to the body - benzaldehyde and amygdalin glycoside. The main harmful effect of these microelements lies in their ability to slow down tissue regeneration, thicken the consistency of the blood, which brings with it problems of the cardiovascular system, and weaken the immune system.

Also, ignoring knowledge of how to peel almonds can lead to severe allergic reactions in the form of skin rashes, disruptions in the correct breathing rhythm, and severe swelling of the lips or tongue. Husk is a strong allergen, to which a large percentage of people, perhaps without even knowing it, are individually intolerant.

Without knowing how to peel almonds from the husks, it is impossible to get, for example, sweet almond milk or unusual and interesting almond flour. Nuts with shells are not suitable as a salty snack and can even ruin carefully prepared baked goods.

Standard method for peeling almonds

The most common way to remove peels from the surface of fruits is to pre-soak them in hot water. There is a common way to peel almonds using hot water:

1. Water boiled in an enamel saucepan is poured into a deep plate with nuts. Just hot or warm liquid will not work, you need boiling water.
2. The soaked grains are set aside for 10–15 minutes.
3. After the specified time, drain the water using a colander. The nuts remain in the container and are washed thoroughly cold water.
4. The water must be allowed to drain again, spending 2-3 minutes.
5. Now we can start simple steps to how to peel almonds. One nut is clamped into the index and thumb by pressing lightly on it. A white fruit should jump out of the marked and elastic shell. This operation must be repeated with each grain. Using the proposed method, you can process 300 g of almonds in about 5 minutes.

When all the fruits are peeled, they need to be dried. Otherwise, all the steps taken regarding how to peel almonds will be in vain. Almonds left in a wet, soggy state for too long can quickly become inedible. To remove excess moisture and make the nuts crispy, place them on a baking sheet covered with baking paper. Fry for 10 minutes at 180°. During the drying process, it is advisable to turn the fruits over and stir them with a wooden spatula, so they will fry evenly and not burn.

Cleaning almonds using boiling water and a towel

Since peeling almonds is quite a labor-intensive and, depending on the number of fruits, a lengthy task, you can use a more convenient method to do it. This method has only one drawback: you will have to ruin the kitchen towel with stains. So:

You can speed up the task of how to quickly peel almonds without pouring boiling water over them, but by boiling the nuts themselves:

1. To do this, they are placed in an enamel pan and boiled over low heat for at least 2–3 minutes.
2. Then the grains are filtered through a colander and washed with cold water.
3. During boiling, the upper shell of the fruit has not yet had time to soak well. Therefore they need to be placed in cold water for another 3–5 minutes.
4. Then the water is drained and the real interesting process work. Place the nuts on one half of a kitchen towel and cover them with the other half. Next, rub the fruits lightly with your hands through the towel; the removed peel and whole clean grains will remain under the cloth.

If it is not possible to immediately peel all the nuts placed on the towel, the grains without peels should be selected and the manipulation repeated again.

When the work is done, the almonds are dried in the familiar way in the oven. Knowing these simple ways how to peel almonds, you don’t have to remove the husks with a knife, losing most valuable core and spending quite a lot of time on it.

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Today I want to write about how to peel almonds from the shell and thin brown skin. Almonds are used quite often for preparing culinary dishes, but not everyone knows how to peel them, and they spend a lot of time and effort on this process. In fact, if you know how to do it, peeling almonds is simple and quick.

Ingredients:

• almond

Preparation:

1. We peel the almonds using a nutcracker or a hammer (in the latter case, the almonds can be pre-wrapped in a towel or newspaper to prevent the shells from flying apart).
   
2. Then the almonds need to be peeled from the thin brown skin (this can add bitterness to dishes with almonds and affect their appearance). Place almonds in boiling water and cook for 2-4 minutes. Using a slotted spoon, remove from the pan and lower into cold water for 20-30 seconds, then place in a colander or sieve, let the water drain and transfer to a plate.
3. We squeeze each nut with our index finger and thumb, and the kernel easily pops out of the skin. Place the peeled almonds on a plate lined with napkins or paper towels. Dry the almonds with these napkins or towels.
   
4. We roast the almonds to dry them and to make their taste and aroma more pronounced and pleasant. 1st method. Place the almonds in a dry, heated frying pan and fry over low heat, stirring occasionally with a spatula so that they fry evenly, until an almond aroma and a light golden-pink hue appear. 2nd method. Place the almonds, peeled and dried with napkins, on a baking sheet and leave for 6-11 minutes. into an oven preheated to 170°C. We also soak the almonds there until an almond aroma and a golden-pink color appear. Be sure to watch the almonds in the oven so that they do not burn.
5. Once the almonds have acquired the desired color and aroma, remove them from the pan or baking sheet.
   
6. Almonds prepared in this way can be used to prepare various sweet (

Almonds with skin - woe to all baked goods. It gives it an unpleasant bitterness. Dry petals flake off and create unsightly crumbs in the dough. And the dough with unpeeled almonds immediately turns into an unaesthetic brown tint, but not in an even layer, but in places. Therefore, almonds must be peeled. There are fast and slow ways to do this. Each of them has its own advantages and disadvantages.

Hot method of peeling almonds

To do this, use hot boiled water. The trick is to soak the skin so it can easily separate from the almond kernels. Boil water in a saucepan. There should be plenty of it, so that you can lower the colander with the kernels into the boiling liquid. Wash the almonds first.

It should remain in boiling water for no longer than a minute. Then fill the kernels with the same water and let them sit for 10-15 minutes. The kernels will swell and the skin will peel off on its own. The almonds are filtered through a sieve or the same colander, the skin is easily separated with your fingers and the kernels are left to dry. After half an hour they can be used for baking.

Plus:

• Almonds are peeled quickly and easily.

Minuses:

• You need to use safety precautions (you are working with steam and boiling water).
• The kernels will have to be dried additionally.

A towel to help the hostess

Almonds can also be peeled dry. An ordinary kitchen towel or fabric of the same size will help. It is better to take a waffle towel - it is more rigid, and small squares on the fabric help to clean the almonds faster.

1. Place the nuts in a towel.
2. Fold it in half.
3. Rub the towel containing the kernels between your palms or by rolling it over the table.
4. The husks will fly off from the kernels, after which the centers need to be put aside in one direction and the peels removed in the other.

Pros:

• The speed and simplicity of the method.
• Almonds remain dry and are immediately ready for further processing: frying, adding to dough, salads.

Minuses:

• Not all kernels are cleaned at once; sometimes you have to use this method twice.
• During the peeling process, the almonds break down. It's no big deal if you plan on chopping it.

How to peel almonds by hand

You can swap the cleaning and frying process. If you dry the almonds, and then cool and remove the skin, it will be more effective. The manual cleaning method is good because the kernels remain beautiful and do not break. It is suitable if you plan to make a dish using whole almonds. For example, ice cream, Snickers homemade, a cake or pastry sprinkled with these luxurious, delicious grains.

So, take the tonsil by the spout, bend the crust from the end of the spout with your fingers and remove it. Or squeeze the tonsil with your fingers, it will fly out into the prepared container without any clothes, and the peel will remain in your hands.

Pros:

• Accuracy.
• Marketable condition.

Minuses:

• Take some time.
• Requires skill and finger dexterity.

Almonds are useful for their invaluable content. It contains a lot of vitamin E, phosphorus, magnesium, without which the nervous system and brain do not function well. Iron and zinc are beneficial for active blood flow, hair growth and strengthening nails. Almonds are filling and contain nutritious plant-based protein. Lastly, it's amazingly delicious.

For baking, almonds are dried in the oven at temperatures up to 100 degrees (no more) for half an hour. If the temperature is lower, for example, 80-90 degrees, keep the kernels on the baking sheet a little longer - up to 40 minutes. This is a very tasty additive for aromatic baked goods.

In their raw (not dried) form, almonds are very useful in salads. Mix raisins, honey, almonds, whole or cut into pieces, add a couple of orange slices. So the most useful vitamin cocktail for a gourmet is ready. It will give you energy and vigor for the whole day.

In the article we discuss almonds. We talk about its properties, benefits for women and for weight loss. You will learn how nuts are cracked and whether they can be eaten during breastfeeding.

Almond is a tree from the Almond subgenus of the Plum genus of the Rosaceae family. Written mention of it is found in the Bible.

The tree grows in the Front and Central Asia, Mediterranean countries. Numerous plantations of the plant are located in California. Almonds are also grown in Australia.

How a tree grows

The almond tree grows on rocky and gravelly slopes at an altitude of 800-1600 m above sea level and loves soil rich in calcium. The plant loves sunlight, is not afraid of drought. Does not tolerate wetlands and low temperatures.

Almond trees grow in small groups of 3-4 plants at a distance of 5 meters from each other. It reaches a height of 4-6 m. The bark of the trunk is dark brown, almost black. The bark of the branches is dark gray. Shoots can be elongated vegetative or shortened generative. The leaves are lanceolate and have a long pointed tip.

The flowers are solitary white or pinkish, reaching 2.5 cm in diameter. They bloom before the leaves. The plant blooms in March - February. The fruits ripen in June - July.

Almond nut is a drupe 3-4 cm long, oblong in shape. The apex is pointed and has a longitudinal groove. The pericarp is leathery and inedible. When ripe, the dry pericarp is easily separated from the stone and does not need to be split. The stone weighs no more than 5 g.

Kinds

There are 3 types in total:

1. Bitter - the kernel contains toxic hydrocyanic acid. Eliminate bitterness through heat treatment. This species is suitable for making oil.
2. Sweet - suitable for cooking.
3. Fragile - This species has a very thin shell, which is where it gets its name.

There are also several plant varieties, for example, “Anyuta”, “White Sail”, “Dream”, Nikitinsky, Californian and others.

Chemical composition

Almonds contain:

• B vitamins;
• vitamin E;
• arachidic acid;
• linolenic acid;
• stearic acid;
• maleic acid;
• myristic acid;
• a nicotinic acid;
• potassium;
• calcium;
• magnesium;
• phosphorus;
• iron;
• manganese;
• copper;
• selenium;
• fluorine;
• zinc.

Calorie content

The calorie content of almonds per 100 g is 609 Kcal. Also, 100 g of nut contain 18 g of protein, 53 g of fat, 13 g of carbohydrates.

Beneficial features

Almonds have beneficial properties:

• choleretic;
• restorative;
• rejuvenating;
• soothing;
• pain reliever;
• antioxidant;
• anti-inflammatory;
• expectorant;
• cleansing.

Benefits and harms

Thanks to the rich chemical composition, nuts help with anemia, visual impairment, stomach and duodenal ulcers. The product can reduce the acidity of gastric juice. Almonds are used to treat stomatitis.

Nuts are suitable for older people; their regular consumption prevents senile dementia and dementia. Vitamin E in the bone strengthens the walls of blood vessels, maintains their elasticity, and helps reduce cholesterol levels in the blood.

Almonds are used to treat lung diseases and otitis media. Under the influence of nuts occur positive changes at work nervous system, emotional balance is restored.

The product has a low glycemic index and high nutritional value, so it can be consumed by type 2 diabetes. Use the nut as a snack.

The product is effective in treating heart diseases. Almond kernels improve the condition of tachycardia. They help in preventing heart attack.

The smell of almonds helps you relax. The product is used for aromatherapy sessions.

Excessive use of almonds can harm the body and cause poisoning, which occurs when consuming an unripe fruit or a bitter type of nut. Symptoms of poisoning: dizziness, headaches, and in severe cases, slight drug intoxication.

Eating almonds sometimes provokes an allergic reaction. Use kernels moderately - up to 20-24 pcs. in a day.

How much can you eat per day

If you are not allergic, eat no more than 20-24 pieces per day. in a day. A fried product has a richer taste than a raw product. You can cook the nut in a frying pan by adding a little oil.

To treat heart diseases, eat honey with almonds 60 g per day. To reduce the risk of heart attack, eat 10 nuts a day for 10 days.

Application

Fruit seeds are used in Food Industry, cooking, cosmetology, folk medicine. Not only the nut kernels, but also the shell are of particular value. It is used in the cosmetics industry to make skin scrubs.

The food industry uses the product to flavor wines, liqueurs, and brandy. The shell improves the aroma of drinks and makes the color more saturated.

Oil is produced from the kernels, which is used in cooking and cosmetology. Essential essence is made from the cake that remains after pressing the fatty oil. It is used as a fragrance in perfume and cosmetic products.

In folk medicine

• improves sleep;
• increases libido;
• activates brain activity;
• normalizes blood pressure;
• eliminates depression;
• increases performance;
• improves vision;
• treats a sore throat;
• improves digestion;
• normalizes the functioning of the liver and blood vessels;
• normalizes cholesterol levels;
• heals boils.

To get rid of suppuration, crush the kernels and apply the pulp to the sore spot. Repeat the procedure daily until the wound heals. To normalize cholesterol levels, eat 23 nuts per day. A decoction of raw materials is useful for the treatment of gastrointestinal diseases.

Ingredients:

1. Almonds - 100 g.
2. Water - 1 l.

How to cook: Fill the kernels with water and put on fire. Boil and cook for 15 minutes. Remove from heat and cool.

How to use: Drink 80 ml 3 times a day. Eat boiled almonds as you drink liquid.

Result: Reduces stomach pain.

In cosmetology

For cosmetic purposes, nuts are used to eliminate oily skin. For this purpose, face masks are prepared using the crushed product.

Ingredients:

1. Almonds - 0.5 tbsp.
2. Lemon juice - 1 tbsp.
3. Boiling water - 1 tbsp.

How to cook: Pour boiling water over the nuts and wait 5 minutes. Drain the water and grind the raw materials. Add lemon juice and 1 tbsp. boiled water.

How to use: Apply the mask on your face for half an hour. Rinse off with warm and then cool water.

Result: Removes oily shine, rejuvenates the skin.

Cosmetics with almonds are good for cleansing the skin and removing makeup. Suitable for preparing homemade masks for facial skin and hair care.

The product contained in the masks moisturizes and nourishes the skin. Almond oil is also used for this. Regular use of the oil helps slow down the aging process, smoothes out shallow wrinkles, and restores skin elasticity.

For weight loss

Thanks to almonds, you can improve your metabolism and lose weight. excess weight. Nuts are useful in diets with low salt content in dishes. To lose weight, add the crushed product to salads, meat and vegetable dishes. Make sure that the daily intake does not exceed 100 g.

For women

The nut has an antispasmodic effect: it can be used for headaches and to reduce discomfort during menstruation.

Eat daily norm almonds to improve your well-being, you can mix the nut with honey.

For men

Thanks to almonds, you can improve male potency. The product has the properties to stimulate the production of seminal fluid and improve its quality. Almonds are a strong aphrodisiac.

Almond kernels are used to prevent baldness. Mix the crushed bone with milk and apply the resulting mixture to the scalp. The product activates hair growth.

Jam with almonds

You can make delicious homemade jam from almond nuts. Below is a recipe for apricot jam.

You will need:

• apricots - 1 kg;
• sugar - 1 kg;
• almonds - 0.2 kg.

How to cook:

1. Wash the apricots, dry them, and remove the pits.
2. Place apricots in a saucepan.
3. Cover the apricots with granulated sugar.
4. Pour boiling water over the almonds and leave for 10 minutes.
5. Remove the soaked nut from the container and peel the husk.
6. Place the saucepan with apricots over low heat, stirring occasionally.
7. After the mixture boils, add almonds and cook for another half hour, removing the film that forms on top.
8. Place the finished jam into jars and seal.

How to clean

1. Place a container of water on the stove and wait until the water boils.
2. Place the required portion of the product in boiling water for 1 minute.
3. After a minute, remove the almonds and place them on a flat plate.
4. Remove the shell from the nut by pressing the kernel with your fingers.
5. To prevent peeled almonds from browning, place them in cold water, then rinse and place on a baking sheet.
6. Preheat the oven to 60 degrees, place a baking sheet in it for 6 minutes.
7. After you take out the baking sheet, use the nut for its intended purpose.

How to fry

For frying, use peeled almonds.

You will need:

• almonds - 0.3 kg;
• salt - 0.4 kg.

How to cook:

1. Place on the bottom of the pan table salt, place a layer of almonds on top.
2. Place the frying pan on the fire.
3. While frying, stir the nuts periodically and fry until golden brown.

Oil

Almond oil is made from the kernels through cold pressing. Sweet nut kernel oil is used for food and cooking. cosmetics. Bitter almond oil is used for technical and cosmetic purposes.

Essential oil

The ether is made only from sweet almonds, since bitter almonds have a high fat content and contain a lot of cyanide, which is lethal to humans.

Essential oil is of the first and second types. The first type of ether is produced within an hour and is more useful. The second type of ester is called refined, and it can be used as a base oil. The main difference between these products is the aroma; in the first type of oil it is brighter and richer.

Almond ether, unlike others essential oils, can be used undiluted. The product has a light consistency and does not leave greasy marks after application.

The essential oil is suitable for the care of any skin type. It can be used to care for the delicate skin of a child.

For children

The product is useful for children to take, it improves mental and physical activity, promotes growth and development. The nut helps strengthen bone tissue, normalizes the functioning of the cardiovascular system, improves metabolic processes and blood composition.

Almonds can be used to improve children's sleep. For these purposes, give your child nuts 3 times a week, 5 pieces.

It is acceptable to give kernels to children from 3 years of age. But first, offer your child 1 nut to make sure there is no allergy.

During pregnancy

Almonds contain folic acid, which reduces the risk of abnormal development of the fetus: it is useful for pregnant women to eat. Proteins in the product promote active growth of the fetus.

Eating nuts during lactation makes breast milk more nutritious. Experts recommend eating nuts for women who suffer from problems with milk production.

• introduce nuts into the diet when the child turns 3 months old;
• for the first time, eat only one nut; if over the next 2 days the child does not show any allergies, you can eat almonds;
• eat no more than 30 g per day.

Allergy to the product

To check if you have an allergy, eat 1 nut and observe how you feel for several days. If nothing bothers you, you can eat nuts.

To check if you are allergic to almond oil, apply a few drops of the product to your wrist. After a quarter of an hour, look at it, if there are no rashes or itching, then there is no allergy.

Contraindications and restrictions

Restrictions on product use:

• allergy;
• obesity.

Excessive use may result in mild drug intoxication.

How to store

Store the peeled nuts in an airtight and tightly closed container in a cool place.

Where can I buy

You can purchase the product in an online store or specialized stores. The average price in an online store for 250 g is 500 rubles. You can also buy other almond-based products: milk, pasta, flour.

To quickly peel almonds, we need:

deep bowl;

hot and cold water;

the nuts themselves.

Almonds must first be soaked in boiling water and left for about 10 minutes.

Pour hot water over almond kernels

Then back to hot water literally for a minute.

This is the end of the water procedures, you can put the almonds on a dry towel and dry the almonds.

After such a contrast shower, the almonds themselves will pop out of the peel even with light pressure from your fingers.

The almonds are ready, now you can use them for their intended purpose.

Apple strudel with raisins and cinnamon

Ingredients 4 servings

Apple700 g

Puff pastry 500 g

Brown sugar2 tablespoons

Butter 20 g

Cinnamon1 teaspoon

Ground almonds 100 g

Brandy 2 tablespoons

Breadcrumbs 100 g

Instructions

1. To make the filling, wash the apples, cut them into quarters, remove the core and cut into thin slices. Melt the butter in a frying pan, add apples, sugar, add brandy and simmer over medium heat until all the liquid has evaporated. Mix apples with scalded raisins, ground almonds and cinnamon. Place the filling on the dough

2. Lightly roll out the dough in one direction into a rectangular shape.

3. Sprinkle with ground breadcrumbs, leaving the dough uncovered around the edges (1 cm).

4. Place the prepared filling and carefully roll it into a roll, pinch the edges.

5. Place the strudel on a baking sheet lined with baking paper, brush with melted butter or water and place in an oven preheated to 200-210 degrees. Bake for 30-40 minutes.

6. Grease the finished strudel with butter again and sprinkle with powdered sugar.

Ingredients 8 servings

Cottage cheese 1.8% 900 g

Sour cream 10% 250 g

Egg yolk 3 pieces

Honey 5 tablespoons

Butter 50 g

Candied fruits 50 g

Almonds 30 g

Dried apricots 3 pieces

Dried figs 3 pieces

Dried cherries 20 g

Print recipe

Instructions

2 hours 30 minutes

1. Rub the cottage cheese through a sieve so that there are no lumps.

2. Beat the yolks with honey and add sour cream.

3. Mix the resulting mass with soft butter and grated cottage cheese and mix thoroughly with a mixer until smooth.

4. Now this mass needs to be brewed in a water bath. Pour water into a saucepan and place a smaller pan with the curd mass there. Cook over low heat for 30-40 minutes until thickened, stirring constantly.

5. After brewing, the pan should immediately be placed in a bowl of cold water. As the mixture cools, it is necessary to continue stirring constantly.

6. Soak the almonds in water for several hours, then peel and chop coarsely.

7. Place candied fruits, almonds, raisins, cherries, finely chopped figs and dried apricots into the cooled curd mass. Mix everything thoroughly.

8. Cover the pan with damp gauze, folded in 2-3 layers, and place the curd mass there.

9. Cover the surface of the bean bag with the hanging edges of gauze and place it on top plastic film, cover with thick cardboard cut to the size of the bean bag and place a weight on top.