Salad of fresh salmon onions and carrots. Salads with pink salmon - the secrets of cooking. It will require

Boiled fish salad is the best option for a light dinner for someone who takes care of their health and figure. The most important thing is that the preparation of such salads does not take much time, and all related ingredients can be found in any store.

Salad today is a separate dish, which is given no less time than the main, hot dishes. Salads with boiled fish are distinguished not only by their exquisite taste, but also by their beneficial properties.

The fact is that cooking is the most gentle option for heat treatment, which means that all vitamins and useful trace elements contained in fish are preserved. The most important thing is not to overcook the fish.

In order to properly boil any variety, you need to fill a pot with water, put on fire and add bay leaf and / or oregano, bring to a boil. After that, you need to lower the fish into the water for 5-10 minutes, no more. After that, you need to cool and start cooking.

How to cook a salad of boiled fish - 15 varieties

Ingredients:

• Boiled fish - 250 g
• Potato - 4 pcs
• Green onions - 1 bunch
• Olive oil
• Wine vinegar
• oregano

Cooking:

1. The first step is to boil the potatoes and fish.
2. After complete cooling, the fish must be cleaned of bones and skin and divided into fillets and sprinkled with oregano.
3. Peel potatoes and cut into cubes.
4. Everything needs to be mixed and filled with oil

Bon appetit!

For those who are bored with traditional recipes, this interesting, and most importantly, delicious salad will be very to your liking.

Ingredients:

• Fish fillet - 250-300 g
• Seaweed - 1 can (300g)
• Chicken eggs - 2 pcs
• Quail eggs - 3 pcs
• Onion - 1 pc.
• Mayonnaise

Cooking:

1. First of all, you need to boil the fish and eggs.
2. Onion peeled and cut into cubes
3. Eggs must be cut into cubes
4. Seaweed cut into small pieces
5. Everything must be mixed and seasoned with mayonnaise. Salt to taste. Decorate with quail eggs.

The salad is perfect for the holiday, because it has a rich taste, and its preparation does not take much time.

Ingredients:

• Boiled hake - 1 pc.
• Chicken eggs - 3 pcs
• Pickled cucumbers - 3 pcs
• Horseradish root - 20 g
• Onion - 1 pc.
• Potato - 2 pcs
• Mayonnaise

So that the onion in the salad does not taste bitter, it must be soaked in water, vinegar and sugar.

Cooking:

1. First of all, you need to prepare the ingredients - boil the fish, potatoes and eggs.
2. Now let's pickle the onion.
3. After the fish is cooked, it is necessary to clean it from the skin, scales and bones. Disassemble into pieces.
4. Cut potatoes, eggs and cucumbers into cubes.
5. Let's prepare the filling. Mayonnaise mixed with horseradish 10g.
6. Now everything must be mixed, after drying the onion.

The salad is called summer because it is light. In the hot season, this salad is perfect for a light dinner.

Ingredients:

• lettuce leaves
• Cucumbers - 3 pcs
• Tomatoes - 4pcs
• Fish (cod) - 300g

Cooking:

• Cut the tomatoes and cucumbers into cubes.
• Tear lettuce leaves
• Let's boil the fish. Let's cut it into small pieces.

Boil the fish for just a few minutes. After the water boils, cook for 3-4 minutes and remove. You can add pepper and bay leaf to the water.

• You can mix the salad in a salad bowl or lay out in layers, smearing each layer with mayonnaise.

Bon appetit.

Salad with boiled pink salmon is a great example of how a dish can be both satisfying and healthy at the same time. Thanks to the fact that the main ingredient - the fish undergoes the safest heat treatment, all useful components remain.

Ingredients:

• Pink salmon fillet - 400 g
• Potato - 4 pcs
• Carrot - 1pc
• Apple - 1pc
• Cucumber - 1 pc.
• Leaf lettuce - 3 pcs
• Hard cheese - 100 g

Cooking:

1. Boil fish and vegetables.
2. Cut cucumbers into cubes.
3. Grate the cheese.
4. Cooled potatoes and carrots cut into cubes.
5. Three apples on a coarse grater.
6. Tear lettuce leaves into small pieces.
7. Mix all ingredients except cheese and season with mayonnaise.
8. Decorate salad with cheese.

This salad is a real find for all seafood lovers.

Ingredients:

• Fish fillet - 200 g
• Crab sticks - 200 g
• Parmesan cheese - 50 g
• Eggs - 4 pcs
• Bank of canned peas.

Cooking:

1. Boil the fish fillet.
2. Boil eggs for 6 minutes.
3. Boil squid.
4. Crab sticks cut into small pieces
5. Grate the eggs.
6. Grate cheese on a fine grater
7. Squid cut into strips
8. Mix the ingredients with peas and season with mayonnaise.

This salad can be prepared from boiled fish, baked or even smoked. And with each variation, the taste of the salad will only change.

Ingredients:

• Fish - 200 g
• Lemon - 1 pc.
• Boiled pasta - 200 g
• Canned peas - 120 g
• Dill - 1 bunch

Cooking:

Boil the fish and separate from the bones and skin. Cut into cubes. Boil pasta and cut into small pieces. Any type of pasta can be used. Peel the lemon and cut into small cubes.

Mix all the ingredients and season with mayonnaise or olive oil. Leave in the refrigerator for several hours.

This salad got its name due to its main and main ingredient - fish. At the same time, no matter what kind of fish you prefer, in any case, the salad will turn out juicy, tasty, and most importantly, its preparation will not take much time.

Ingredients:

• Cod fillet - 500 g
• Chicken eggs - 5 pcs
• Onion - 2 heads
• Olive oil
• table vinegar
• Sugar
• Parsley

Cooking:

Boil the fillet. After cooling completely, cut or tear into small pieces.

Hard boil eggs and chop. The onion must be cut into small cubes.

In order for the onion not to be so bitter, it must be marinated. To do this, mix the onion, vinegar, sugar in water and leave for a few minutes.

Then dry the onion, and mix all the ingredients. Drizzle with olive oil or mayonnaise.

Bon appetit.

This dish got its name due to the variety of seafood.

After all, in addition to boiled fish, the composition also includes shrimp and caviar.

Ingredients:

• Boiled salmon - 270
• Potatoes 3 pcs
• Pickled cucumbers - 100g
• Green apple - 2 pcs
• Tomatoes - 2 pcs
• Pitted olives - 20 pcs
• Red caviar - 50 g
• Shrimp, peeled 200 g
• Lettuce leaves -4 pcs
• Dill
• Spices

Cooking:

Boil fish, potatoes and shrimp in salted water and cool. Once completely cooled, chop into small pieces. Cut tomatoes, apples and potatoes into small cubes. Cut olives into 5 pieces. Mix all ingredients and season with mayonnaise. Can decorate

Despite the fact that the name of the dish is more associated with vegetables, boiled horse mackerel is considered the main ingredient. However, we must not forget that the composition of this dish includes porcini mushrooms. Thanks to them, this salad got such an exquisite taste.

Ingredients:

• Boiled mackerel - 400 g
• Rice (long grain) - 1 cup
• Apples - 2 pcs
• Chicken eggs - 2 pcs
• Marinated white mushrooms - 100 g
• Greenery

Cooking:

Boil horse mackerel fillet. Remove fish from bones and skin. We cut into small pieces.

Peel the apples and cut into cubes. Boil eggs and chop finely. Dry the mushrooms and cut into cubes. Boil rice. Mix all the ingredients and season the salad with mayonnaise. Decorate with greenery.

The salad is suitable for a festive table or just as a treat for an evening dinner.

Ingredients:

• Pollock fillet - 2 pcs
• Potato - 4pcs
• Pickled cucumbers - 3 pcs
• Grated horseradish - 60 g
• Vinegar - 20 g
• Greenery

Cooking:

Boil fish and potatoes. While everything is cooling, we cut the cucumbers, having previously cleared the skin. Cut the fish into pieces. Chop greens. Mix all the ingredients and season with mayonnaise, horseradish and vinegar.

A light salad, essentially consisting of only two ingredients, will appeal to all tasters, and most importantly, its preparation will not make you much trouble.

Ingredients:

• Cod fillet - 250 g
• Rice - 150-200g
• Butter - 20 g
• Parsley
• Spices

Cooking:

Boil the fillet, adding a little salt and spices. Also boil the rice. Combine everything, seasoning with mayonnaise and butter. Decorate with greenery.

This salad will take pride of place on the festive table. All ingredients can be found in any store. And the preparation of the salad will take only 20-25 minutes.

Ingredients:

• Cod - 400 g
• Salad leaves -5 pcs
• Red pepper - 1pc
• Onion - 1 head
• Chicken eggs - 4 pcs
• Tomatoes
• Canned Red Beans
• Capers - 20 g
• Pitted olives
• sweet mustard
• Vinegar

Cooking:

First of all, you need to boil the cabin and eggs.

In order for the fish to be completely cooked, it only takes 5-10 minutes. So it will retain all the useful components, and most importantly, it will not be digested.

Cut both ingredients into small pieces. Tomatoes mode on cubes. Cut the red pepper into small pieces. The beans must be dried. We cut the olives into rings, about 5-6 pieces come out from one olive.

Mix all the ingredients and season with vinegar, mustard and oil.

Bon appetit.

Rainbow and beautiful salad, will delight everyone, household or guests. It combines not only a vegetable fortified complex, but also a fish ingredient, which also undoubtedly has all sorts of useful properties.

Ingredients:

• Fillet of boiled horse mackerel or hake - 300 g
• Carrot - 1pc
• Potato - 2 pcs
• Onion - 1 head
• Green onions - 1 bunch
• Red pepper - 1 pc.
• jar of green peas
• Chicken eggs - 2 pcs
• Pickled cucumbers -3 pcs

Cooking:

The first step is to boil vegetables, potatoes and carrots, eggs and fish.

After that, you need to clean and cool. Then chop everything together with the onion into small cubes. Pickles mode on cubes. Mix all the ingredients together with peas and season with mayonnaise. Finely chop the onion and decorate the salad.

The traditional mimosa salad is familiar to all of us since childhood. However, to date, more than a dozen different variations have appeared, and here is one of them.

Ingredients:

• Pink salmon - 300 g
• Potato - 2 pcs
• Carrot - 2 pcs
• Onion - 2 heads
• Eggs - 3 pcs

Cooking:

First of all, you need to boil all the ingredients - fish, eggs, potatoes, carrots.

After complete cooling, the fish is disassembled into small fibers. Grate potatoes, eggs, carrots. Chop the onion into small cubes.

Now spreads the salad in layers.

1. Potato
2. Mayonnaise
3. Rybka
4. Mayonnaise
5. Carrot
6. Mayonnaise
7. Mayonnaise

The last layer can be decorated with yolks.

Salad with pink salmon is an ideal option for both the daily menu and the festive table. This dish can be made hot or cold. Everything will depend on the specific recipe. To prepare a salad, you can use boiled, smoked, canned and even salted fish. In any of these cases, an excellent result is guaranteed.

One of the most popular dishes made from pink salmon is Mimosa salad. Due to its spectacular appearance and pleasant taste, it is often included in the festive menu.

For this salad you need:

• 2 potatoes;
• 1 carrot;
• 1 jar of canned pink salmon;
• 3 chicken eggs;
• 50 grams of butter;
• 100 grams of cheese;
• 1 small onion;
• mayonnaise.

To make this original dish, you need to act in stages:

1. Boil potatoes and carrots, peel, and then slowly rub them on a grater with large cells.
2. Open the tin, take out the pieces of fish from it and mash them with a fork.
3. Chop the onion into half rings and pour over with hot water. This will make it less bitter.
4. Hard boil 3 eggs, then cool and peel them. Proteins with yolks separately chop on a grater.
5. Grate the cheese on the same grater.
6. Now comes the final stage - the assembly of the salad. To do this, you can use a deep plate or a dish with a high side.
7. First, the inside of the container must be smeared with mayonnaise. After that, all the prepared products begin to be put into it in layers in the following order: potatoes - mayonnaise - fish - onions - mayonnaise - proteins - mayonnaise - carrots - mayonnaise - cheese - mayonnaise - yolks.
8. Put the container with the salad in the refrigerator for several hours. The dish should be well soaked.

This pink salmon salad is easy to recognize on the table by its bright crust of grated yolks. And its soft and delicate taste will not leave anyone indifferent.

Appetizer with smoked fish

Since tsarist times, pink salmon has been smoked in Russia, and then excellent snacks were prepared from it for a festive feast. Many recipes have come down to us, however, with minor changes.

Take, for example, a light diet salad with smoked pink salmon, which will require:

• 2 fresh tomatoes;
• 1 red onion;
• 300 grams of pink salmon (cold smoked);
• 2 fresh cucumbers;
• 60 grams of lean mayonnaise;
• greens (feather onions, parsley and dill);
• a little pepper;
• a dash of table salt (if needed).

Preparing the dish is very simple:

1. Clean the fish from the skin and remove all the bones from it. Cut the remaining meat into small pieces.
2. Wash greens and vegetables well. After that, cut the tomatoes into slices. Chop the peeled onion into half rings. Cucumbers cut into cubes. Chop the greens randomly.
3. Collect the crushed ingredients in one container. Add spices, salt (if necessary), pour over with mayonnaise and mix thoroughly.

After that, the mixture remains only to lay out a slide on a plate. Nearby for decoration, you can put a couple of sprigs of dill or parsley. Fresh vegetables are in perfect harmony with smoked fish, and as a result, they make the perfect dietary snack.

Cooking with Parmesan

If you need to eat a hearty meal during the day or quickly prepare a full dinner, then there is no better option than a salad with pink salmon and cheese. There is one interesting recipe that deserves special attention.

It will require:

• 100 grams of canned pink salmon (in its own juice);
• 40 grams of round grain rice;
• 2 eggs;
• 2 sprigs of fresh dill and parsley;
• 4 green onion feathers;
• a couple of tablespoons of mayonnaise;
• 20 grams of Parmesan cheese.

It takes no more than half an hour to prepare such a dish:

1. Boil the eggs, carefully peel and cut into cubes.
2. Grate Parmesan on a fine grater. Reserve about 1 tablespoon for garnish.
3. Boil rice in lightly salted water. Here you need to make sure that the cereal does not turn into a paste.
4. Randomly break pieces of canned fish.
5. Finely chop the greens.
6. Put all the ingredients in a bowl, season with mayonnaise and mix.

Then the finished mass should only be transferred to a salad bowl (or portioned plates) and sprinkled with thin parmesan shavings.

With salted pink salmon

In a situation where the family budget is limited, and guests are already on the doorstep, it would be a good idea to make a salad with salted salmon fish. There are several options here.

For the simplest of them you need:

• 300 grams of salted salmon;
• 100 grams of onion salad;
• 3 eggs;
• 150 grams of long-grain rice and the same amount of pickled cucumbers;
• some mayonnaise.

The dish is made quickly and without much effort:

1. First you need to cook the rice. It's best to wash it first. After this treatment, the grains will not stick together during cooking.
2. Cucumbers cut into small cubes.
3. Do the same with fish.
4. Boil the eggs and also cut into cubes.
5. Finely chop the onion.
6. Collect the products in one plate and mix, seasoning them with mayonnaise.

This is - budget version of the original and very tasty salad. If desired, cucumbers can be replaced with grapefruit. You will get a dish with a completely new unusual taste.

With boiled fish

Fish salad will be no less tasty if you cook it from boiled pink salmon. And it is not necessary to use a rich set of products. It is enough, for example, to take a couple of basic components and prepare an original dressing for them.

For this option you need:

• 0.5 kilograms of pink salmon fillet;
• 2 egg yolks;
• 25 grams of sugar;
• 2 cucumbers;
• 250 milliliters of water;
• 30 grams of table vinegar;
• a little salt;
• 50 grams of olive oil.

Process description:

1. First of all, you need to wash and then cut the cucumbers into strips.
2. Prepare marinade. To do this, first boil a glass of water, and then dissolve a little salt, sugar and vinegar in it.
3. Pour cucumbers with marinade and leave them for a couple of hours. After that, the vegetable straws will need to be filtered.
4. Boil the fish in salted water. This will take no more than a quarter of an hour.
5. Boil the eggs and take the yolks out of them. Protein for this salad is not needed.
6. For dressing, mash the yolks and grind them with oil.
7. Cut the cooled fish into pieces.
8. Add cucumber to it.
9. Drizzle all over with egg-oil dressing and mix.

This seemingly simple salad has a very pleasant taste that is hard to forget. You will definitely want to try this dish again.

Unusual option with "Rybki" crackers

Crackers are a popular cookie that can sometimes be used as a garnish for a wide variety of dishes. For example, a salad with canned pink salmon covered with them turns into a real work of culinary art.

You can cook it yourself if you have available:

• 200 grams of canned pink salmon (1 can);
• 3 pickled cucumbers;
• 150 grams of cheese;
• 3 cloves of garlic;
• 75 grams of fish crackers;
• 3 eggs;
• 50 grams of mayonnaise.

How to prepare such an unusual salad:

1. Take the fish pieces out of the jar and mash them with a fork. Add grated garlic to them, pour over with mayonnaise and mix thoroughly.
2. Boil the eggs and grind them on a grater.
3. Finely chop the cucumbers (cubes or straws).
4. Grate all the cheese.
5. Put all these components in a deep plate in layers: cookies - mayonnaise - fish - cucumber - mayonnaise - eggs - mayonnaise - cheese - mayonnaise - cookies.

On the table, such a salad will look very unusual and will surely attract the attention of guests.

Salad "Norwegian" with pink salmon

Fans of puff salads can offer another interesting recipe. This is a salad with pink salmon called "Norwegian". The list of products for its preparation is small.

You will need:

• 300 grams of smoked pink salmon;
• 2 large potatoes;
• 1 large onion;
• some salt;
• 1 medium carrot;
• 15 grams of vinegar 9%;
• mayonnaise.

To make this salad, you need:

1. Boil carrots with potatoes. After that, the vegetables need to be peeled and chopped into cubes.
2. Cut the smoked fish into pieces of the same shape.
3. Finely chop the onion and marinate it in vinegar for 20-30 minutes.
4. To assemble the salad, you will need a culinary ring. It must be put on a flat plate, and then carefully put the products inside in the following order: potatoes - mayonnaise - onions - fish - mayonnaise - carrots. If necessary, the layers in the same sequence can be repeated again.
5. Carefully lift the ring. The dish is ready. For decoration, several thin slices of fish can be placed next to this design.

Spring salad with fried pink salmon Sprinkle salmon fillet with salt and pepper, cover with cling film, let stand for 15 minutes. Fry the fillet on one side in well-heated oil until golden brown. Turn the fillet over and fry on the other side. Remove the fillet from the pan, cool. Cut the fillet into cubes...Required: pink salmon fillet - 300 g, vegetable oil - 2 tbsp. spoons, cucumbers - 2 pcs., radishes - 100 g, lettuce leaves - 100 g, green onions - 50 g, basil - 20 g, mayonnaise - 1 cup, ground black pepper, salt

Pink salmon salad with cucumber Cucumbers cut into strips. Boil 250 ml of water with half salt, sugar and vinegar. Pour the hot mixture over the cucumbers and leave for 2 hours. Then fold the cucumbers on a sieve and let the excess liquid drain. Pour salmon fillet with water ...You will need: pink salmon fillet - 500 g, cucumbers - 2 pcs., garlic - 1 clove, egg yolks - 2 pcs., vinegar 9% - 2 tbsp. spoons, vegetable oil - 3 tbsp. spoons, sugar - 1 teaspoon, ground black pepper - at the tip of a knife, salt - 2 teaspoons

Pink salmon salad with potatoes and sour cream Boil pink salmon fillet for 10-15 minutes, adding half of the salt, in a small amount of water. Remove from broth and let cool. Boil the potatoes with the rest of the salt. Cool and cut into cubes. Cut the prepared mushrooms and...Required: pink salmon fillet - 300 g, fresh mushrooms - 200 g, potatoes - 3 pcs., vegetable oil - 2 tbsp. spoons, salt - 1 teaspoon, sour cream - 2 tbsp. spoons, mustard - 1 teaspoon

Fish salad with beans Salt the pink salmon fillet and wrap in foil so that there are no holes through which the juice could leak. Bake for 20-25 minutes at 220°C. Allow the finished salmon to cool without unwrapping the foil. Take out the cooled fish...You will need: pink salmon fillet with skin - 400 g, canned beans - 1 can (280 g), green salad leaves - 1 bunch, salt - 1/2 teaspoon, vegetable oil - 2 tbsp. spoons, soy sauce - 2 tbsp. spoons

Pink salmon salad with cabbage Finely chop the cabbage. Cut salmon fillet into small sticks. Grate the zest from the lemon. Put cabbage, fish, lemon zest in a deep cup. Add salt, sugar, paprika, butter and mix well. Cover with a lid or cling film and...You will need: freshly frozen pink salmon fillet - 500 g, white cabbage - 500 g, 1 lemon, vegetable oil - 1/2 cup, ground paprika - 1/2 teaspoon, sugar - 2 tbsp. spoons, salt - 1 tbsp. the spoon

Pink salmon salad with apples Salt the pink salmon fillet, pepper and leave for 5 minutes. Bread in flour and fry in oil for 5 minutes on each side until golden brown (frying time depends on the thickness of the fillet). Grilled fish...You will need: pink salmon fillet without skin - 300-400 g, onion - 1 small head, large green apples - 2 pcs., wheat flour - 1 tbsp. spoon, vegetable oil - 2 tbsp. spoons, sour cream - 2 tbsp. spoons, juice of 1/2 lemon or 1 tbsp. spoon of 9% vinegar, sugar - 3/4 tsp ...

Pink salmon salad with carrots and cheese Pour salmon fillet with water, salt and cook for 10 minutes. Cool the fish in the broth, then drain the liquid, and chop the pink salmon with a knife or fork. Boil carrots. Grate cheese and carrots separately on a coarse grater. Chopped mountain...You will need: pink salmon fillet - 200 g, hard cheese - 100 g, carrots - 2 pcs., egg yolks - 3 pcs., juice of 1/2 lemon, mayonnaise - 4 tbsp. heaped spoons, salt - 1/2 teaspoon

Pink salmon salad with rice and sweet pepper Pepper, cutting off the stalk and removing the seeds, rinse and cut into cubes of about 1 cm. Fry, stirring, in half the oil for 5-10 minutes. Remove with a slotted spoon to drain excess oil and place in a bowl.Required: pink salmon fillet - 350-400 g, long-grain rice - 4 tbsp. spoons, sweet pepper - 2 pcs., vegetable oil - 4 tbsp. spoons, mayonnaise - 2 tbsp. spoons, salt - 1 teaspoon

Salad Chamomile field 1st layer - lettuce leaves torn by hand; 2nd layer - boiled crumbly rice + grease with mayonnaise; 3rd layer - pink salmon (canned) without liquid - mash with a fork, put in a layer + grease with mayonnaise; 4th layer - finely chopped onion + grease with mayonnaise; 5...You will need: - lettuce, - rice, - canned pink salmon, - carrots, - onion, - fresh cucumber, - mayonnaise, - eggs

Pink salmon salad with apples Finely chop everything and mix with mayonnaise.You will need: Hot smoked pink salmon, Apples, Eggs, Rice, Mayonnaise

Pink salmon is boiled for 10-15 minutes after boiling, immersing it in cold water. Salt salmon during cooking should be after boiling water.

To add flavor, when cooking pink salmon, add spices: bay leaf, celery, onion, carrot.
Boil pink salmon head and tail for 15 minutes.
In a double boiler and multicooker, cook whole pink salmon for 20 minutes in the "Steam cooking" mode.

We cook the ear from pink salmon

Pink salmon soup ingredients
Pink salmon - half a kilo (you can whole fish, you can only heads)
Potatoes - 3-4 pieces
Onions - 2 heads
Carrots - 1 piece
Lavrushka - a couple of sheets
Parsley greens - a small bunch
Dill stalks - 6-10 pieces
Salt, black peppercorns - to taste

Pink salmon soup recipe
Clean and wash the salmon. Add chopped meat, heads and tails of pink salmon to a saucepan with cold water, cook for 20 minutes with the addition of peeled onions and dill stalks, removing the foam.

At the end of cooking, put the onion, dill, pink salmon heads and tails out of the pan, do not cut the pink salmon meat into large pieces.
Peel and cut the potatoes, grate the carrots on a coarse grater, finely chop the onion - and add to the pan. Then return the pink salmon meat to the pan, cook for 15-20 minutes over low heat, periodically removing the foam.

Add spices to the ear, stir, leave for 10 minutes. Serve the pink salmon soup, sprinkled with herbs.

Look at the general rules on how to cook fish soup and how much to cook fish soup from different fish.

How to salt pink salmon

Salted salmon ingredients
Pink salmon - 1 kilogram
Onion - 1 head
Water - 1 liter
Salt - 1 cup
Sugar - 3 tablespoons
Vegetable oil - half a cup

How to salt pink salmon
Peel pink salmon from bones and skin, cut, add to a solution of salt, sugar and water, hold for 20 minutes. Then drain the brine, add the onion, cut into rings, and vegetable oil. Put a closed container with salted pink salmon in the refrigerator.

The dish is ready in 40-50 minutes.

Salad with boiled pink salmon

Products for 2 servings
Pink salmon fillet - 150 grams
Potato - 1 piece
Tomato - 1 piece
Pickled cucumber - 1 piece
Salad - 2 pieces
Lemon juice - a few drops
Salt - half a teaspoon
Olive oil - 1 tablespoon

How to cook salad with boiled pink salmon
Put the pink salmon fillet in a saucepan, add water, add salt and put to boil - 15 minutes after boiling. Cut boiled pink salmon fillet and put in a bowl.
Boil the potatoes in their skins, peel and cut into cubes. Finely chop the cucumber. Wash the tomato and cut into cubes.

Add potatoes and tomato to pink salmon, salt, sprinkle with lemon juice, pour in oil and mix.
Serve the salad on plates lined with lettuce leaves.

Fun facts about pink salmon

How to clean pink salmon
Scrap the fish with a knife from the tail to the head - so that the scales move away. Cut pink salmon along the belly and remove all entrails and vessels.

Cut off the head, tail and fins from pink salmon (head and tail can be used for fish soup). Rinse the salmon well inside and out.

Using a very sharp knife, remove the skin and bones from the fish.
In pink salmon females, the nose is turned up, and the shape of the nose is more obtuse; therefore, it is necessary to clean pink salmon females with special care so as not to damage the caviar, possibly located inside.

If you bought a whole fish and it turned out to be a male, you can make milt.

The price of frozen pink salmon is from 300 rubles per kilogram (on average in Moscow as of May 2016).

The calorie content of pink salmon is 140 kcal / 100 grams.

The salmon season is in August-October.

Seasonings for pink salmon - mustard, lemon juice, basil, turmeric, coriander, ground black pepper, cardamom, saffron.

As a snack, capers, olives, lemon slices, fresh, salted and pickled vegetables are suitable for pink salmon.

The average weight of pink salmon is about 1 kilogram.

Boiled salmon is very beneficial for health. Vitamin PP contained in pink salmon normalizes the functioning of the intestinal system, pyridoxine prevents stress and hair loss, sodium is responsible for energy metabolism in the body.

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Pink salmon salad - general principles of preparation

You can cook many inexpensive, tasty and healthy dishes from pink salmon, such as pink salmon salad. To prepare such an appetizer, you can take a fish fillet that is boiled, baked or fried, or canned fish. The canned product retains all the useful properties, and preparing salads from it is very easy and fast. Various vegetables (cucumbers, tomatoes, onions, potatoes, different varieties of cabbage), greens, cheeses, eggs and some fruits (for example, lemons, grapefruits, oranges, grapes, apples, pineapples) go well with pink salmon. The salad is most often dressed with mayonnaise, a mixture of mayonnaise and juice from canned food, lemon juice or low-fat sour cream. Pink salmon salads are both puff and regular, in which all the ingredients are mixed with dressing.

Pink salmon salad - preparing food and dishes

To prepare a pink salmon salad, you will need a pan for boiling eggs and some vegetables, a cutting board and a knife. Layered salad is laid out in a deep transparent bowl or salad bowl, you can also serve an appetizer on a wide flat dish.

Raw fish should be pre-boiled, steamed, baked or fried. After that, pink salmon can be cut into salad into small pieces. Juice is poured from canned fish into a separate bowl, as it may still come in handy. Vegetables are washed and boiled, if required, then cut into strips, cubes or slices. On this, the preparation of dishes and products, as a rule, ends.

Pink Salad Recipes:

Recipe 1: Pink salmon salad

This simple but delicious salad can be prepared at least every day, as the products used are the simplest. If you want to diversify your breakfast or lunch, this appetizer will be a great option.

Required Ingredients:

• 2 small carrots;
• Hard cheese - 150 g;
• 1 small head of onion;
• Chicken eggs - 4 pcs.;
• Lemon - 1 pc.;
• Mayonnaise - 250 g.

Cooking method:

Wash the carrots thoroughly and cook until tender, then cool, peel and grate. Peel hard-boiled eggs and chop finely. We rub the cheese on a coarse grater. Finely chop the onion and pour over with boiling water. Wash the lemon thoroughly and cut into small pieces along with the peel. The knife for this must be very sharp. Mash pink salmon with a fork in a bowl, after draining the juice. We add carrots, cheese, onions and eggs to the fish, season with mayonnaise and mix thoroughly. Salad of pink salmon decorate with parsley. The dish can be seasoned by mixing some of the juice and mayonnaise.

Recipe 2: Pink salmon salad with cabbage

Lettuce, cabbage and cucumber give the dish a fresh and light taste, and pink salmon makes the salad very satisfying. An appetizer can be served for dinner or treated to guests at a festive feast.

Required Ingredients:

• 1 can of canned pink salmon;
• A small bunch of dill;
• Cucumber - 1 pc.;
• White cabbage - 350-400 g;
• Lettuce leaves - 120 g;
• Mayonnaise - to taste;
• Soy sauce - 1 tbsp. l.;
• Lemon - 1 pc.;
• Lemon juice - 1 tbsp. l.;
• White and black ground pepper - a pinch each;
• Onion - 1 pc.;
• Salt - 1 pinch.

Cooking method:

Drain the juice from the pink salmon, mash the fish with a fork until smooth. Wash the cucumber and cut into thin strips. Wash the cabbage, remove the hard and spoiled leaves, chop into thin strips. Put the cabbage in a bowl, add a little salt and mash with your hands until the juice appears. Wash the dill and chop finely. Onion cut into thin half rings. Add pink salmon, onion, cucumber and dill to cabbage. Add white and black pepper, soy sauce, some mayonnaise, lemon juice and a pinch of salt. Mix all products properly. Take a large flat dish, spread the washed and dried lettuce leaves on it, put the pink salmon salad in the center, sprinkle with lemon juice. Decorate the dish with thin semicircles of lemon and dill sprigs.

Recipe 3: Pink Salad with Pepper

Very tasty and hearty salad, which can pleasantly surprise guests and loved ones. Boiled pink salmon fillet goes well with potatoes, peppers and spices.

Required Ingredients:

• Half a kilo of pink salmon;
• 300 g potatoes;
• 2 bell peppers;
• Green onion - 40-50 g;
• cilantro - a few branches;
• Vegetable oil - 4 tbsp. l.;
• Black pepper;
• Salt - to taste;
• 1 egg;
• 1 st. l. lemon juice;
• Mayonnaise - 50-60 g;
• Several lettuce leaves.

Cooking method:

Cook salmon until cooked, let cool and cut into small pieces. Boil the potatoes in their skins, cool, peel and cut into small cubes. From peppers, remove the middle with seeds and cut into strips. Finely chop the green onion. Lettuce leaves are thoroughly washed and dried. Cut the hard-boiled egg into strips. We put all the components in a deep bowl, pepper, salt and season with mayonnaise with lemon juice (preferably olive). Garnish the salad with chopped cilantro. We spread the appetizer on plates with lettuce leaves and serve.

Recipe 4: Pink salmon salad with fruit and celery

Such a pink salmon salad can be prepared for any holiday. An unusual combination of fish, vegetables and fruits will bring real pleasure to all connoisseurs of tasty and healthy dishes.

Required Ingredients:

• Bank of canned pink salmon;
• Lemon juice - 2 tbsp. l.;
• Celery roots - 160 g;
• Leek - 150 g;
• Hard cheese - 100-120 g;
• Chicken eggs - 2 pcs.;
• 1 orange;
• 1 apple (sweet and sour varieties);
• Mayonnaise;
• Cranberry;
• Pepper and salt;
• Dill.

Cooking method:

We cook hard-boiled eggs, pour water while they cool, prepare other products. Cut the onion into thin half rings, rinse with cold water and marinate in lemon juice for about 10 minutes. My celery and cut into thin strips. My dill and finely chop. My apple, peel off the peel and cut into strips. We clean the orange, divide it into slices, remove the seeds and films, cut the pulp into small pieces. Drain the juice from the salmon and mash with a fork. We rub the cheese on a fine grater. Now, after all the products are prepared, you can begin to form the pink salmon salad. Since the dish turns out to be very juicy, it is better to lay out all the ingredients in layers in a deep salad bowl: 1 layer - grated boiled eggs, a little pepper and salt, mayonnaise; 2 layer - half a pickled leek; 3 layer - celery, pepper, salt and mayonnaise; 4 layer - chopped dill, the second half of a leek, salt, pepper, mayonnaise; 5th layer - apple, a pinch of salt and pepper, mayonnaise, 6th layer - orange; 7 layer - pink salmon, mayonnaise; 8 layer - cheese. We decorate the finished dish with thin semicircles of oranges, cranberries and herbs and put in the refrigerator to soak. In the process of preparing such a salad, it is important not to overdo it with salt and pepper.

Recipe 5: Pink salmon salad with pineapple

This dish will be a wonderful decoration for any festive feast. This delicious and nutritious salad will never get bored, you want to cook it again and again.

Required Ingredients:

• Half a glass of rice;
• Bank of canned pink salmon;
• Bank of canned pineapples;
• Chicken eggs - 5 pcs.;
• Cherry tomatoes - 220 g;
• A quarter teaspoon of salt;
• 150 g olive mayonnaise;
• Hard cheese - 150 g;
• A bunch of parsley and dill.

Cooking method:

Rinse the cheese with cold water and put to boil. To do this, pour water into the pan (2 parts of water to 1 part of rice), add a little salt and lower the rice and cook until tender. Throw the cooked rice in a colander and rinse with water, wait until the excess water is drained. Peel and finely chop hard-boiled and chilled chicken eggs. Drain the juice from the pineapples and cut them into small cubes. My cherry and cut into thin strips. We rub the cheese on a grater, finely chop the greens. Drain the liquid from the pink salmon and knead with a fork in a separate plate. Now let's start laying out the layers of lettuce: 1st layer - rice, 2nd layer - fish, mayonnaise mesh; 3 layer - half of grated cheese; 4 layer - tomatoes, mayonnaise; 5 layer - pineapple; 6 layer - the second half of the cheese, mayonnaise; 7 layer - eggs, mayonnaise mesh. Sprinkle the finished dish with herbs and put in the refrigerator to soak.

The main secret of making pink salmon salad is serving the dish a couple of hours after cooking. This time is necessary for all components to be saturated with each other's dressing and juice (this is especially true for layered salads). Only fresh fillets should be chosen, and if a canned product is used, it is better to give preference to pink salmon not in oil, but in its own juice.