Good manners - why are they needed and how to learn them? Manners of behavior in human life

The times are long gone when rules of behavior in society were taught in schools. After many years of oblivion, good manners and etiquette are returning to our lives. The ability to behave at a table, in the theater, even on the bus will make your life easier and help you avoid awkward situations.

Here are a few simple rules that will definitely come in handy

1. A man always lets a woman go first. However, there are several exceptions to this rule. The representative of the stronger sex enters the elevator first. The one closest to the door leaves first. A man is the first to descend the stairs of a ship, an airplane, or from public transport. And further. Those entering and leaving always hold the door.

2. If you have to walk to your seat along a row of chairs, go facing the people sitting in them. The man must go first.

3. When entering from the street, a woman may not take off her hat and gloves. But if you have a hat on your head and your hands are hidden in mittens, it is better to leave them in the hallway.

4. If you enter with a wet umbrella, it is indecent to dry it open. Fold and place in a special stand. If you don’t find one, hang the umbrella on a hanger.

5. Without a handbag, any woman feels insecure. But where should I put it so that it’s at hand and doesn’t bother anyone? A large bag can be hung on the back of a chair (your own!) or placed on the floor. A small, elegant handbag looks appropriate on a table. But placing it on your knees or behind your back is unacceptable. This is bad form.

6. By coming to visit without calling, you can put the hostess in an awkward position. Well-mannered people make an appointment in advance.

7. If you decide to meet in a restaurant, the question arises who pays. Usually the one who invites. Even if a woman invites, say, her colleague. But if she says: “Let’s sit in a restaurant,” this assumes that everyone pays for themselves.

8. You should not inform your dining companions about the peculiarities of your diet. If you don’t eat sweets or fatty foods, don’t offend your hostess with a categorical “no” to her cake. Let the delicious piece sit on the plate. But to try it or limit yourself to complimenting the cook’s abilities is your decision. The same rules apply to alcohol.

9. If you don’t want to catch disdainful glances, don’t carry them as bags. plastic bags, even with the logos of the most prestigious boutiques. They are only suitable as packaging for purchased goods.

10. What is decent to wear at home? Many people think that a robe or pajamas are just the thing. A sweater, trousers, a comfortable house dress will not only make you more attractive, but will also add respect to others.

11. Not every woman is capable of observing moderation when decorating herself with various jewelry. An international protocol comes to the rescue. He is quite loyal, limiting their number to 13 items. And a few more nuances that distinguish a lady with taste. Rings are not worn over gloves, even thin ones. But the bracelet is appropriate. Diamonds have always been considered an evening decoration. True, now the rules have been relaxed somewhat, and diamond earrings or a ring can be worn during the day.

12. Don’t want the man accompanying you to look funny? Don't let him carry your bag. And he takes his coat just to carry it to the locker room.

13. Have you given your child a separate room? Train yourself to knock if you want to go to him. This is an important element in developing self-esteem. And he won’t burst into your bedroom without knocking.

14. Polite address to the interlocutor exists in all languages ​​of the world. In Russian this is an address to "you". A well-mannered person says “You” to all people over 12 years old. Those who like to “poke” are unlikely to gain respect from their interlocutor. You have to be able to put them in their place. Let's say, coldly and distantly: “Are you addressing me?”

15. A car is an important attribute modern life. There are also several rules for using it. A woman occupies the driver's seat. The satellite (if there is one) is located nearby. It is considered good manners to open the door for a lady and help her get out of the car. True, in our hectic times, this rule is becoming increasingly difficult to observe.

16. For the ability to conduct small talk, it is important to know which topics it is better not to touch upon. Among the forbidden are age, religion, salary and, in general, monetary relations between people (as well as intimate ones).

17. Despite the fact that sometimes you really want to discuss the habits or actions of an absent friend at a friendly table, do not give yourself free rein. Ushakov’s dictionary gives the following definition of the word “gossip”: “An unkind or defamatory rumor about someone, spread on the basis of incorrect, inaccurate or fabricated information.” So is it worth stooping to savor these fabrications? Just like complaining about your husband. By humiliating him, the wife humiliates herself and gives reason to consider herself a stupid woman.

Courtesy in communication, the ability to say hello, express sympathy, congratulate on a holiday, thank and respond to gratitude - all this is, by and large, the rules good manners. Jack Nicholson, the famous American actor, producer, director, said that they - "... to everyone clear language mutual respect."

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The rules of etiquette in society are the ability to behave in all situations in which a person may find himself. IN modern world It is extremely important to know them, to have good manners in order to be satisfied with yourself and others, to treat all people with respect, affability, kindness, and naturally. So that any, even the best elite society would willingly accept you into its ranks.

Interpretation of the term

Etiquette in modern society- a list of generally accepted rules that relate to human behavior in relation to other people in certain life situations.

There are several main types of such rules.

1. The ability to present yourself - rules for creating a wardrobe, appearance, self-care, physical fitness and posture, gait, postures, gestures.
2. Speech etiquette - the ability to correctly say greetings, compliments, thanks, and give remarks; rules of farewell, politeness,
3. Table etiquette - table manners, serving standards, eating habits.
4. Rules of etiquette in society - how to behave in a museum, at an exhibition, in a theater, restaurant, court, library, store, office, etc.
5. Business etiquette - relationships with colleagues, superiors, good manners in business, ability to lead, etc.

The ability to present yourself

Good manners, rules of etiquette, the ability to be an amiable person - all this requires not only skills, but also knowledge in these areas. Modern man must know how to behave in any circumstances, be able to behave accordingly, be courteous, friendly and confident.

Etiquette in clothing

The first impression is the strongest and most memorable, and in addition, intelligence is shown in the choice of clothes for the occasion. To produce good impression, it is not enough to be fashionably or expensively dressed. If you want to please others, you must take them into account and take into account different circumstances. Therefore, even in the formation of a wardrobe, it is customary to follow the rules of etiquette in society. It is important that the clothes are beautiful and suit you, but it is much more important that all the details of the appearance are organically combined with each other, and that it corresponds to the time, place and situation. It is not customary to wear evening clothes during the day, and to wear leisure clothes to work. Every time, when choosing what to wear, you must take into account the situation, the appropriate occasion, time, place, and do not forget about your own age, features of your figure. Everything you wear should always be clean, hemmed, buttoned and ironed. The exit attire should always be in full readiness. When building your wardrobe, remember that it should include mandatory items, such as suits, formal trousers and skirts, blouses and evening wear, as well as home sets.

Personal care

Good manners require keeping your clothes clean, proper nutrition And healthy image life. It is unacceptable to appear in society unkempt. At the same time, it is important to monitor your appearance as a whole, carefully removing your hair when going out into the world. This mandatory rules etiquette and behavior for a girl, as well as for a man.

Good social behavior

The ability to present oneself begins with gait, posture, gestures, postures, and the manner of sitting. The rules of etiquette in society require beautiful gait with a straight posture, when the arms move slightly in the rhythm of the step, the shoulders are straightened, the stomach is tucked. You can’t lift your head high, but you shouldn’t walk with your head down either. Postures and gestures are no less important. To make a good impression, you need to behave simply and naturally. It is considered bad manners to twirl something in your hands, twirl your hair on your finger, drum your fingers on the table, stomp your feet to the beat of music, touch any part of the body with your hands, or pull another person’s clothes. As for the question of how to sit correctly, it is important to know only two rules: do not cross your legs and do not fall apart, spreading your legs and arms to the sides.

Speech etiquette

Polite words are special formulas that encrypt a large amount of information, both semantic and emotional. It is necessary to know them by heart, be able to choose the ones most suitable for the occasion and pronounce them in time in the appropriate tone. Masterly, correct mastery of these words is speech etiquette in modern society.

1. Greeting

When choosing a form of greeting, put enough meaning and feeling into the words. For example, you would not act very delicately by saying “good afternoon” to a person whose face shows that he is upset about something. Or it is completely unacceptable to say “hello” to your boss, except in cases of personal friendship. Be attentive to words and people - when greeting them, call them by name or patronymic. Men should greet each other with a handshake. When meeting a lady, the gallant gentleman kisses her hand, and he should not pull her towards him, but must bend down as far as the woman offered her hand.

2. Appeal, presentation

Which message is preferable must be decided on a case-by-case basis, depending on the audience you are addressing. It is customary to address acquaintances by their first name or first name and patronymic; the latter is considered a sign of greater respect. In a formal setting, when introducing someone, use their first and last name. And calling by patronymic, for example Ivanovna, is acceptable only in the village, but not in secular society.

3. Requests

The word “please” is truly magical; it must be heard in all requests. Since the request in one way or another burdens the person to whom you are addressing, in some cases it is worth adding: “If it’s not difficult for you,” “Wouldn’t it be difficult for you?” It is also appropriate to say: “Do me a favor, be kind, could you,” etc.

4. Farewell

Before saying goodbye, you should prepare your interlocutor for parting: “It’s too late,” “Unfortunately, I have to go.” It is then customary to express satisfaction with the time spent together, for example, “I'm glad we met.” The next stage of farewell is words of gratitude. Sometimes you can pay a compliment to the hostess of the house, say goodbye and immediately leave without lingering.

In addition, the rules of etiquette in society require the ability to invite, apologize, console, express condolences, and gratitude. Each of these forms of address should sound natural and sincere, excluding rude and harsh phrases and phrases.

Table etiquette

Eating beautifully is just as important as moving and speaking well, but this is where moderation is especially important.

• There is no need to try to specially embellish the process of eating, for example, eat in very small pieces, hold out your bent fingers. It is enough not to open your mouth while chewing, do not talk with your mouth full, and chew your food thoroughly before putting another portion in your mouth.
• Never drink before swallowing food, unless you unexpectedly put hot food into your mouth. If you see your food is hot, don't blow on it before you start eating.
• Try to eat and drink absolutely silently.
• In society, bread is eaten not by biting off a whole piece, but by breaking off pieces from it.
• Salt from an open salt shaker, if it does not have a special spoon, should be taken with the end of a clean knife, then poured onto the edge of your plate.
• Ketchup or mustard as a condiment is offered only in the most relaxed atmosphere.
• While eating, try to stain your plate as little as possible; do not stir or smear food on it.
• Never, even at home, eat with your hands. It is customary to hold the fork in the left hand and the knife in the right. If you are eating a salad, you can take a fork right hand.
• If you want to drink or take a break from eating, you need to leave the fork and knife in a criss-cross or “house” position.
• Always take the spoon with your right hand; if you eat from a soup bowl, leave the spoon there after eating without putting it on the table.
• After finishing a meal and before drinking, it is customary to use a napkin.

Etiquette: rules of behavior in society and public places

IN in public places There are some specific rules of good manners, which are extremely important to observe.

1. In a museum, at an exhibition, opening day

The rules of behavior in these “temples” of art all over the world are the same and extremely simple: walk through the halls quietly, speak in a subdued tone, do not touch anything with your hands, do not come too close to the paintings and exhibits so as not to disturb other visitors.

2. In the theatre, philharmonic, concert hall

Modern rules of good manners are somewhat contradictory. Previously, a man had to invite ladies to such public places; today it is considered quite decent if a girl herself invites him to a play or concert. And even if she is the one who pays for the tickets for two. A well-mannered man should play the role of a gallant gentleman, courting the lady everywhere. It is important to arrive on time, calmly undress, take a seat without disturbing anyone. People with impeccable upbringing should not chew anything while watching.

3. In court, church, clinic, library

The rules of etiquette and good manners in society call for behavior in these places to be as quiet and inconspicuous as possible. You cannot talk, rustle, chew or walk unless absolutely necessary. Appeals and questions should be answered politely and in a low voice.

In any establishment, it is important to maintain good manners, be accommodating, tactful and polite. The main thing is that your stay should not cause discomfort to any of those present.

Business Etiquette

Good manners at work are a must for every employee. What points does business etiquette cover? Easy rules will help you understand this issue.

• Maintaining subordination with colleagues and superiors.
• Arrive at work on time and quickly complete your duties.
• Polite communication with both colleagues and visitors.
• Confidentiality at work.
• Dress appropriately for the institution where you work.
• Lack of personal topics in discussions.
• Maintaining order in your workplace.
• by phone.

Rules in society help achieve the goals set in business. Thanks to good manners, you can move up the career ladder and be a successful, self-actualized person in everything.

To be a pleasant person in any situation, so that people want to do business with you, you need to perfectly know the laws of behavior in society. They will help you not only achieve any goals, but also become a confident and happy person.

The school of good manners is a reliable barrier to bad behavior

Are good manners a thing of the past?! Today's times have given rise to an unprecedented stream of rudeness. The reasons are permissiveness, the cult of violence, the decline of morals in the family, school, and on the street. Now hear swearing from the lips of the students junior classes, and sometimes preschoolers, is a common occurrence. There is no desire to go to places with large crowds of people: stadiums, hospitals, shops - where you can be insulted, humiliated, and often used physical violence. But how to deal with this? How to prevent the whole world from plunging into the abyss of obscurantism, foul language, and disgusting behavior? There is only one way out - cultivating good manners. This advice is good for people of all ages. After all, how nice it is to be in the company of well-mannered people - real ladies and true gentlemen!

Lessons in manners

The great German philosopher Immanuel Kant said wonderful words:

“Two things fill my soul with ever new and ever stronger wonder: the starry sky above my head and the moral law within us.”.

One can also recall the thoughts of A.P. Chekhov on this matter, who wrote:

« You have only one drawback. It contains both your false soil and your grief. This is your extreme bad manners. The fact is that life has its own conditions... In order to feel at ease in an intelligent environment, in order not to be a stranger among it and not to be burdened by it yourself, you need to be in a known manner educated... (...)".

I think many Russians can apply these words to themselves.

Good manners examples

What traits characterize a well-mannered person? Of the many constituent qualities of good upbringing, only four examples can be given, but provided that they act together:

1. Self-dignity. The most important sign that speaks of respect not only for oneself, but also for the Image as a whole, in the Likeness of which we are created.

2. Respect for other people. Follows from the first point because we are all equal and made of the same stuff.

3. Speech culture. It is by this quality that a person’s manners are judged first of all when meeting him for the first time.

4. Appearance. It is not without reason that they say that people are first greeted by their clothes, and it is unlikely that a sloppy, unkempt person can make a good impression.

ABC of good manners

What do you mean by dignity? This is not only a combination of high moral qualities, but also respect them in oneself. I'll try to give brief description sublime ethical principles. These are not violations physical boundaries other people without urgent need. No need to pat, hug, flirt, invade intimate area other persons. To put it more clearly and briefly, do not be familiar with strangers. But there is also emotional boundaries, which affect not only our feelings, but also the feelings of others. Excessive modesty and overt causticism are completely unacceptable here. Shy people often cannot resist rudeness, which consists of unjustified attacks, slander, offensive remarks, etc. (let's remember the culture of speech).

Respect for other people

Good manners are instilled from early childhood

If a person has gaps in moral education, he has great difficulty communicating with other people. At the same time, defects arise that are striking to outside observers: suffering - the desire to be alone; selfishness; and sometimes aggressive behavior. Often there is a state of anger, uncontrollability of one’s behavior, which arises from resentment, injustice, dissatisfaction.

This behavior of parents provokes in the child the development of fear of unreasonable punishment. A conscientious worker has a fear of not completing a task, while a lazy worker has a fear of any work. Therefore, even a not very well-educated person is constantly tormented by remorse, shame, guilt, and, as a result, anger at himself, which goes deep into the personality, poisoning his life. As a result, contempt for other people (most often for one’s loved ones), a feeling of disgust, and disgust may develop. Gradually formed syndrome bad mood when a person begins to look for excuses in hateful work, his children, unsettled life and other reasons.

Teach children good manners

But there is one very important feature. Good manners can only be taught to a child, and then only up to a certain age. It is impossible to teach this to an adult unless he wants it himself! The Bible says this wonderfully: “Do not give what is holy to dogs, and do not throw your pearls before swine, lest they trample them under their feet and turn and tear you to pieces.” Learn to control your behavior in any environment: at home, at work, in public places - this will be the first step in developing good manners.

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Good manners

Good manners - One of the basic principles of modern life is maintaining normal relationships between people and the desire to avoid conflicts. In turn, respect and attention can only be earned by maintaining politeness and restraint. Manners are a way to carry yourself, external shape behavior, treatment of other people, expressions used in speech, tone, intonation, characteristic gait, gestures and even facial expressions.

Therefore, nothing is valued as dearly by the people around us as politeness and delicacy. But in life we ​​often have to deal with rudeness, harshness, and disrespect for the personality of another person. The reason here is that we underestimate the culture of human behavior, his manners.

Manners are a way of holding oneself, the external form of behavior, treatment of other people, expressions used in speech, tone, intonation, characteristic gait, gestures and even facial expressions.

In society good manners a person’s modesty and restraint, the ability to control one’s actions, and to communicate carefully and tactfully with other people are considered. Bad manners are considered to be the habit of speaking loudly, without hesitation in expressions, swagger in gestures and behavior, sloppiness in clothing, rudeness, manifested in open hostility towards others, in disregard for other people's interests and requests, in the shameless imposition of one's will and desires on other people, in the inability to restrain one’s irritation, in deliberately insulting the dignity of people around him, in tactlessness, foul language, and the use of humiliating nicknames and nicknames.

Manners relate to the culture of human behavior and are regulated by etiquette. Etiquette implies a benevolent and respectful attitude towards all people, regardless of their position and social status. It includes polite treatment of a woman, respectful attitude towards elders, forms of addressing elders, forms of address and greeting, rules of conversation, behavior at the table. In general, etiquette in a civilized society coincides with general requirements politeness, which are based on the principles of humanism.

A prerequisite for communication is delicacy. Delicacy should not be excessive, turn into flattery, or lead to unjustified praise of what is seen or heard. There is no need to try hard to hide the fact that you are seeing, listening to, tasting something for the first time, fearing that otherwise you will be considered ignorant.

At the table it is considered impolite to talk about the cost of dishes, whisper in a neighbor’s ear, and much more. Dishes, silver, crystal, porcelain. The business card is widely used in business relations and protocol diplomatic practice. It is just as foolish to despise fashion as it is to follow it too zealously. A business letter should be concise, precise and to the point. Demeanor is as much a way of showing respect for others as dressing neatly, polite address in conversation, tact. Some table manners. First courses can be served either in a deep plate or in a special broth cup. Costume - business card business person. “You are accepted by your clothes,” clothes are the main condition for how good a person’s opinion is of you. Passengers who are familiar with the norms of etiquette do not have drinking bouts in the compartment, do not make cosmetic masks, and do not clean their nails. The leading rule of behavior in the theater is maintaining silence. You can recognize a well-mannered person on the street by his measured gait and ability to behave modestly but with dignity. Wines are served either chilled, warmed or simply cold. Champagne is served chilled, Bourgogne or Lafite is served warm. The rest of the wines are served simply cold. Don't stand out with your clothes during working hours. The tone of the conversation should be smooth and natural, but not pedantic or playful. Each nation has its own rules of meetings and partings. Rules for talking on the phone. You can't insult a woman. When setting the table, you should keep in mind that it is not customary to put more than three forks or three knives (each type of dish must have its own utensil) since all the utensils will not be used at the same time anyway. The letter itself begins with an exact repetition in the upper left corner of the address written on the envelope. Making a phone call is not so simple: even if the interlocutor does not see you and cannot evaluate your appearance and manner of behavior, the more he will pay attention to your voice, to the slightest intonation. Faxes are gradually fading into oblivion, but in some places they still continue to be used. The meaning of colors, their combination with each other. The foundations of economic ethics were laid by Aristotle. Usually, before entering the hall, visitors examine themselves in the mirror. Etiquette in letters is essentially the same formalities that have turned into customs.

Getting to know a new person begins with assessing him. First of all, they evaluate the appearance. From the way the clothes are chosen, the hairstyle, additional accessories depends on the first impression. As soon as a person begins to speak, reinforcing his speech with facial expressions and gestures, a more holistic image is obtained. The manner of communication often determines the character of a person, his personal qualities, tastes and habits.

What it is?

The concept of “manner” includes a combination of many factors. When communicating with other people, it is important both in what tone the conversation is conducted and what words are spoken. Your facial expressions during a conversation, your gestures, and even your gait are assessed.

From the assessment of these factors, a certain opinion about the interlocutor is formed. A person with bad manners uses obscene speech and slang words. The habit of interrupting your interlocutor, lack of restraint, tactlessness, and ill will are also considered bad manners.

Cultured man always respectful of other people. He is tactful, respectful with elders, courteous with women, knows how to conduct a conversation correctly, and is familiar with the subtleties of etiquette. Such people try to avoid conflict situations, support a good relationship with people. This determines the attitude of those around them.

Often people with bad manners are unkemptly dressed, or they may have a provocative style. A person with good manners usually has neat and clean clothes and shoes. Although there are situations when appearance is not related to behavior. Teenagers can dress outrageously, trying to show their originality. At the same time, they can be very cultured.

Conversely, an impeccably dressed interlocutor may unpleasantly surprise you in a conversation.

How important is it to speak correctly?

Correctly delivered speech Lately begins to lose its relevance. More and more often our conversation includes foreign words, slang expressions. However, using new words can also mean enriching the language. Using them correctly and appropriately, you can easily support any conversation.

In modern society, people do not pay enough attention to the development of speech skills. Therefore, a cultured and educated person immediately stands out among the crowd by using the correct turns of speech and the absence of vulgar words. The manner of communication of such people will not go unappreciated, because the Russian language is very rich and beautiful.

A well-delivered speech increases the liking of your interlocutors, allows you to find a compromise in controversial situations and come to an agreement in business matters. This point should be especially important for you if you often take part in public speaking.

This is the only way you can enter an elite society and become a respected person.

Teaching beautiful speech

If you want to learn good communication skills and conversational skills, you you can start attending special speech literacy classes. They are held for adults and children.

Schoolchildren will be able to improve knowledge gaps, master competent speech, and learn to behave more confidently. Thanks to such activities, older people will be able to improve their manners and get rid of the use of slang words.

You can master the art of public speaking on your own by performing certain actions.

• Pay attention to the correct accent.
• Try to express your thoughts accurately, briefly and concisely. Don't get distracted by trifles, get straight to the point.
• Make sure your conversation is logically structured. Don't "jump" from one thought to another.
• Don't speak too fast or too slow, maintain a medium pace.
• In controversial situations, do not try to outshout others, proving that you are right. Give everyone a chance to express their reasons. Don't interrupt your interlocutors. When you are given the floor, calmly express your objections.
• You can use other techniques, for example, learn proper breathing techniques.

Competent and clear speech will be the key to an interesting dialogue with other interlocutors, a guarantee that you will not only be listened to, but also heard.

Examples of exercises

With constant training, mastering the technique of correct speech will not be difficult for you.

Here are a few specific examples activities that will help you.

• No matter how busy you are at work, leave some time for reading classical literature . This way you will expand your vocabulary. After reading the text, try to retell it. During the retelling process, you will immediately notice errors and shortcomings and will be able to work on them.
• Use game training. One of the most interesting and popular is a game in which participants must describe a certain object in 10 minutes. It's not as easy as it might seem. Such exercises give excellent results for the development of correct speech.
• Do an imitation exercise. Turn on the TV and try to repeat after the announcer everything he says, using his intonation and observing all pauses. Be sure to say the text out loud. You can also try imitating your favorite singers or movie actors. Watch your manner of performance and behavior.
• Many people are very modest by nature. Imagining myself speaking in front of big amount people, you can become more confident. Public speaking requires greater responsibility and increased attention to your speech.

With this exercise, you will not only be able to find your style and learn how to conduct a dialogue, but you will also be able to overcome the fear of such situations.

By developing new qualities in yourself, you will learn to feel comfortable in any situation, even speaking in front of a huge audience.

The meaning of gestures

How a person gestures depends on general idea about him as a person. If you want to make a good impression, you must not only express your thoughts beautifully, but also be able to control your body.

Knowing what certain gestures mean, you will not only be able to win over your interlocutors. You will be able to analyze the behavior of other people. You will quickly and easily determine how interested your partner is in the conversation, whether it is worth starting communication or even doing business with this person.

Let's look at a few of the most common gestures.

1. Gesture of openness can tell a lot about the interlocutor. If a person is in a good and joyful mood, he sits relaxed, his jacket is unbuttoned. This means that the interlocutor is positive, all his words are sincere. During business negotiations when concluding a deal, if the issue is resolved to the benefit of both parties, the partners usually move closer to the table and unbutton their jacket buttons. In some cases, they may even remove it.
2. For a person solving a problem or looking for a way out of a situation, a thoughtful facial expression is common. If someone pinches the bridge of their nose, it means that they are completely focused on internal thoughts. In this case, it is better not to disturb the person or distract him from the thought process.
3. If your partner rests his chin on his hands, this means that he is very skeptical and does not accept your evidence or objections. The content of the conversation is also not very interesting to him.

Pay attention to the position of your hands, especially if they lie on your chest. This gesture can mean both a method of protection and a negative attitude. Depending on exactly how a person crosses his arms over his chest, the nature of this gesture can be determined.

• Simply crossing your arms means that a person senses danger. Sometimes this pose can also mean a calm state if the conversation is friendly.
• Crossed arms with clenched fists indicate that you should stop talking. This posture indicates hostility. As a last resort, try to change the topic or change the pace of the conversation.
• If the interlocutor's hands clasp his shoulders, this means that he is in a negative mood. Sometimes such a gesture is accompanied by a mocking smile. In this case, it is possible that he is holding back with all his might. If urgent measures are not taken in such a situation, a scandal may break out.

Confident people usually put their hands back, grabbing the wrist. If you can observe the position of your arms, head and shoulders, you can get a lot of additional information.

You can also tell a lot about a person by their gait. From the pace at which he walks, how raised his head is, whether he waves his arms or keeps them in his pockets, one can determine the character, state of health and even the age of a person.

1. Arrogant people can be seen by the way they strut solemnly with their chin raised, resembling a stork.
2. A confident personality can be identified by a characteristic calm and confident gait.
3. If a person walks quickly, waving his arms, you can understand that he is determined and ready to cope with any problems.
4. Introverted and insecure people often slouch, walk with their heads down, not looking at passers-by.

If you want to make a good impression, try not to walk too fast. Also watch your posture. With correct posture, the gait becomes more confident, the head rises, and the shoulders become visually wider.