The basis of correct healthy eating can be stewed or baked different ways turkey breast. There are a huge number of recipes for preparing such a dish. The most successful and delicious of them are presented below.
It is enough to add potatoes to the dish to save yourself from the need to come up with a suitable side dish for the bird. Ingredients: 650 g fillet, 760 g potatoes, a pinch of basil, special seasoning for poultry and sweet paprika, a sprig of rosemary, salt, vegetable oil.
The dish is decorated with greens.
The treat is prepared in just half an hour. And its taste will amaze even the pickiest gourmet. Ingredients: half a kilo of poultry fillet, 90 g of hard cheese, carrots, large onion, red bell pepper, 3 large spoons of tomato paste and the same amount of vegetable oil, small. a spoonful of sugar, salt, a mixture of Provençal herbs.
The resulting gravy goes well with a variety of pasta.
This is a simple salad for the period of weight loss. Ingredients: half a kilo of poultry fillet, fresh cucumber, 2 chicken eggs, a couple of green onions, salt, mayonnaise or oil for dressing.
When stewing poultry with champignons, you cannot do without a large amount of rich sour cream. In addition to mushrooms (200 g) and this dairy product(180 g), take: half a kilo of poultry fillet, granulated garlic, ground paprika, basil, 1 tbsp. boiling water, salt.
Instead of granulated garlic, you can use chopped fresh garlic. In this case, it goes into the frying pan 5-7 minutes before the dish is completely ready.
This recipe is worth trying for those who love a sweetish taste in meat dishes. A special spicy sauce will make your turkey breast tender and juicy. Ingredients: half a kilo of breast, 2 onions, salt, 2 large spoons of liquid honey, 4 spoons of soy sauce, 1 small. a spoonful of balsamic vinegar, chopped ginger, powdered garlic and sweet paprika, large carrots, 2 sweet bell peppers.
Boiled white rice is served as a side dish.
Special temperature regime in the “Stewing” program will allow the multicooker to cook the meat most tender and juicy. Ingredients: 780 g fillet, large onion, salt, 3 juicy tomatoes, carrots, a mixture of peppers.
If you use a universal pressure cooker, you can reduce the cooking time by 2 times.
The prepared meat is delicious served as an addition to sandwiches or as an appetizer with alcoholic drinks. Ingredients: 1.5 kg of poultry fillet, 5-6 garlic cloves, 2 large spoons of adjika and 3 tablespoons of vegetable oil, half a hot red pepper, 2 small. spoons of rock salt.
The finished dish is left in the cooling oven for another 1.5 hours.
You can use your imagination when choosing vegetables for such a dish. Almost any option will do. Ingredients: half a kilo of poultry fillet, 2 large tomatoes, an onion, a small zucchini, sweet bell pepper, salt, garlic to taste.
You can replace water with any vegetable broth.
This dish turns out delicious even without unnecessary seasonings. Just cook the chops with salt and pepper. Ingredients: half a kilo of turkey fillet, 2-3 large eggs, half a glass of water and the same sunflower oil, ¾ st. breadcrumbs.
The meat is served with ketchup or any other sauce.
To make the rolls soft and tender, you need to beat the meat thoroughly. Ingredients: 2 large breasts, 60 g hard cheese, 120 g low-fat sour cream, 3-4 garlic cloves, salt, soy sauce.
If desired ready dish You can put it in a heat-resistant form, pour in salted sour cream and simmer for another 12-15 minutes in the oven.
This great option meat dish for the festive table. It is prepared easily and quickly. Ingredients: poultry breast, a large spoon of mayonnaise, a clove of garlic, 90 g of hard cheese, salt.
This dish is delicious served with any vegetable salads.
A real masculine dish that goes well with any side dishes and sauces. You can use the resulting meat instead of sausage for sandwiches. Ingredients: 360 g poultry fillet, small. a spoonful of strong mustard, a large spoonful of soy sauce without unnecessary additives, a pinch of marjoram and a mixture of peppers, salt.
It is delicious to serve steaks with assorted pickled vegetables.
Turkey has long established itself as a tasty dietary meat. In addition, it is very useful, because... has a rich chemical composition. Therefore, turkey is often present in diet and children's menus. Another advantage of this meat is that it cooks quickly and a short time you can get delicious hot food meat dish. Today we’ll talk about what to cook with turkey that’s delicious and quick, and we’ll look at several recipes for turkey fillet or thigh.
You can prepare turkey fillet in the form of goulash. Quick and easy goulash with gravy - a real find for connoisseurs of healthy and tasty food. Light, juicy goulash will be a wonderful dinner for the whole family. It can be served as a separate dish or complemented with a light vegetable side dish.
Number of servings: 2.
Cooking time: 35 minutes.
Calorie content: 63 kcal per 100 g.
Ingredients:
Cooking process:
You can cook turkey fillet with different ingredients. A particularly successful combination of turkey meat with pineapple and cheese. It will conquer any admirer of delicious food. This dish can be quickly and deliciously prepared in a matter of minutes. The dish is suitable for a holiday dinner or a family lunch.
Number of servings: 4.
Calorie content: 113 kcal per 100 g.
Ingredients:
Cooking process:
The dish is a whole piece of poultry, pre-marinated and baked in a sauce with mustard and sour cream. This dish is deservedly considered dietary, because... contains very few calories. This meat can be offered to children with absolutely any side dish. And if the meat has cooled down, it is quite suitable for preparing snack sandwiches or canapés.
Number of servings: 10.
Cooking time: 3.5 hours (including 2 hours for marinating).
Calorie content: 98 kcal per 100 g.
Ingredients:
Cooking process:
Fast and delicious cutlets will always please your loved ones. Dense thigh fillet cutlets can be fried in the usual way in a frying pan with oil. Or you can cook it on a grill or grill pan. The second cooking method will be less caloric, because... There is no oil when frying.
Number of servings: 5.
Ingredients:
Cooking process:
So that the minced meat does not stick to your hands, and the cutlets turn out to be beautifully shaped, before forming each cutlet, we wet our hands in plain cold water.
Paprikash is a moderately spicy turkey dish served in a thick tomato sauce with the addition of sweet and hot pepper. Wine gives the dish a subtle aroma and piquancy, so it’s possible to cook original dish turkey thigh in aromatic gravy. Let’s talk a bit below about how to cook it deliciously.
Number of servings: 4.
Cooking time: 50 minutes.
Ingredients:
Cooking process:
Turkey meat dishes are easily digestible and are deservedly considered dietary and nutritious. Poultry with sweet and sour sauce will perfectly satisfy your hunger and give you strength for the whole day.
Number of servings: 4.
Cooking time: 40 minutes.
Calorie content: 138 kcal per 100 g.
Ingredients:
Cooking process:
Video:
Turkey meat is often recommended for dietary nutrition. It contains many amino acids, vitamins, it is tasty and nutritious. At the same time, its calorie content is relatively low. You can cook turkey meat different ways: fry, boil, stew, bake. All these methods have advantages and disadvantages, but baking is recognized as one of best methods cooking products. When roasting a turkey, you can ensure that it cooks well and remains juicy, even if you cook it whole. In addition, if desired, you can get a golden brown crust, which is much more appetizing than when frying. However, to do this you need to know how to cook turkey in the oven correctly.
It is advisable to study tips for cooking turkey in advance so that you can go shopping prepared. However, they will not hurt those who already have turkey in stock.
You can bake the turkey with or without minced meat. Whole birds are usually stuffed with fruits, mushrooms, vegetables, and cereals. Prunes are often used as minced meat for turkey rolls. You can bake the turkey right away with potatoes and other vegetables. In this case, you will get a complete dish. Other recipes make cold turkey appetizers.
Cooking method:
A whole roasted turkey can be served whole or cut into pieces for the holiday table. It wouldn’t hurt to prepare a side dish of baked vegetables.
Cooking method:
Before serving, be sure to remove the stuffing from the turkey and place it next to it.
Cooking method:
The fillet can be served hot with a side dish of vegetables and potatoes, or cold, cut crosswise into slices. Stewed vegetables can be prepared as a side dish.
Cooking method:
Serve the turkey medallions hot as soon as they are cooked. A potato side dish goes best with them.
Cooking method:
If you prepare turkey medallions according to this recipe, you can serve them as a hot appetizer for the holiday table. They look appetizing, the meat is juicy and tender.
Cooking method:
After the meat has cooled to room temperature, it should be transferred to the refrigerator. Before serving, cut it into thin slices and place on a platter. It would be a good idea to prepare turkey boiled pork for the holiday table.
Cooking method:
Before serving, the threads must be removed and the rolls cut into rings. They look very appetizing. If you want the meat even juicier, these rolls can be made with bacon by wrapping thin slices of pork around each roll before wrapping it with string. However, the calorie content of the finished dish will increase greatly due to this.
You can cook the turkey in the oven whole or in pieces, with or without stuffing. Roasted turkey can be served as cold appetizer or as a main course - it depends on the recipe. If everything is done correctly, the meat will be tender and juicy.
Turkey is a low-calorie meat, but only if it is cooked correctly.
For many, boiled foods seem tasteless and banal.
But, most likely, someone just doesn’t know the secrets of preparing excellent boiled turkey.
Turkey takes longer to cook than chicken. It usually takes 1.5 hours for dark meat to be fully cooked, a little less for small pieces and white meat. Never cook a carcass for soup frozen. The broth will turn out cloudy and will not have a very beautiful color. The bird needs to be thawed, washed well, defects removed, and only then sent to the pan. The foam that forms during cooking must be removed, even if you do not plan to use the broth further.
For cooking, you can take any pieces of turkey: fillet and bone-in. For a dietary product, the skin and fat must be removed immediately. It is better to put meat in boiling water to preserve more nutrients, and the taste was richer. There should not be a lot of liquid in the pan; ideally, it should barely cover the pieces. Cook the meat at a low simmer over low heat.
The following additives are used when cooking turkey: onions, celery, carrots, roots, different types pepper, garlic and other spices. You should not put tomatoes, lemon and other acidic foods into the broth, which prevent the softening of meat fibers.
Basic recipe for boiled turkey with vegetables and spices. Meat prepared in this way can be eaten with any side dishes, sauces, and can also be used to prepare various dishes. Can be used for cold and hot salads. You can cook both dark meat and brisket.
Ingredients
Turkey meat 1 kg;
Onion and carrot each;
Bay leaf;
A spoon without a slide of salt;
2 cloves of garlic;
3 peppercorns.
Preparation
1. Boil 1.5 liters in a saucepan clean water.
2. Wash the meat, if you are using a large piece of fillet, then cut it into 3-5 parts and place it in boiling water.
3. Peel the onion and carrot, cut into 4-6 parts and place in a saucepan.
4. Cook for 50 minutes, add garlic cloves (whole), peppercorns and Bay leaf, salt.
5. Cook for 15 minutes, turn off the stove, remove the boiled turkey from the broth and use it for its intended purpose.
Steaming allows you to get the most delicious boiled turkey, juicy and healthy, since no substances go into the broth. And to give the meat a special flavor, you can marinate it in advance. All ingredients are taken in arbitrary quantities, to suit your taste.
Ingredients
Turkey pieces;
Salt, black pepper.
Preparation
1. Peel the garlic cloves, mix black pepper and salt. You can use any mixture of spices to suit your taste, for example, chicken seasoning.
2. Make cuts in washed and dried pieces of meat and insert garlic cloves, rolled in a salt mixture. The cloves can be cut into several parts.
3. Place the stuffed turkey in a bowl, sprinkle with a mixture of salt and pepper, seasonings and leave to marinate for at least an hour.
4. Place the turkey in a steamer and cook for 1-1.5 hours. The cooking time for meat depends on the size of the pieces and the quality of the pieces.
This dish proves that a regular boiled turkey can be incredibly tasty and flavorful, especially when served with a mushroom and white wine sauce. This gravy goes well with both dark meat and breast meat, and goes great with vegetables, pasta, and cereals. Therefore, it can be prepared in large quantities.
Ingredients
Turkey 1 kg;
2 onions;
Salt, pepper;
1 carrot;
0.15 kg any fresh mushrooms;
70 ml white wine.
Preparation
1. Place random pieces of turkey into a pan, add one coarsely chopped onion, carrot rings, bay leaf, pour boiling water, cook for an hour.
2. Peel the second onion and chop it into half rings. Cut the mushrooms into strips. Place everything in a separate pan.
3. Remove the boiled turkey and set it aside. Measure out 400 ml of broth, pour it into the onions and mushrooms and cook for an hour, at the end add salt and wine.
4. Cool the future mushroom sauce a little, then grind it in a blender and add ground pepper to taste.
5. Pour the turkey pieces with still hot sauce (you can warm it up further if desired) and the dish is ready.
A method of preparing unusually beautiful and aromatic boiled turkey. Onion peels are used; the more of them, the brighter the meat. For a smoky flavor, liquid smoke is added, which can be purchased in the spice department. This boiled turkey can be served hot, but chilled fillet for slicing is especially tasty.
Ingredients
Onion peel;
Liquid smoke;
Seasoning for chicken.
Preparation
1. Place a large handful of onion peels in a saucepan, pour in water, add salt at the rate of 1.5 tablespoons per liter. We put it on the stove.
2. As soon as the water boils, add the prepared fillet and boil for an hour. Remove the meat from the broth and cool.
3. Mix liquid smoke with chicken seasoning. Coat the boiled turkey with the resulting mixture, wrap it in a piece of foil and put it in the refrigerator for a couple of hours.
4. Take it out, cut it and you can serve it.
A recipe for making homemade pork from boiled turkey, which retains all the juices. Another advantage of this method is the small percentage of loss; the piece does not decrease much in weight, unlike cooking in the oven.
Ingredients
A piece of turkey fillet approximately 0.8 kg;
A little bit of salt;
Garlic cloves;
Pepper, spices.
Preparation
1. Stuff the turkey with garlic, rub it with salt and spices, put it in plastic bag and put it in the refrigerator to marinate for a couple of hours, you can forget about it for the whole day or night, it will be even better.
2. We take out the bag, let out all the air and tie it as tightly as possible so that the cellophane fits tightly around the meat.
3. Take the second bag and put the meat in it again, also tie it tightly.
4. Lower the workpiece into the pan. It is desirable that it is not very large in volume. Fill the bag with water and cook for about 90 minutes.
5. Take out the bag, put it on a plate and cut it. Inside it will be rich meat juice, which was released during the cooking process.
6. Cool the meat; if desired, you can rub the boiled pork on top with pepper or liquid smoke.
It would seem that cooking boiled turkey meat in a slow cooker is very simple; there is a corresponding program for this. But in fact, meat turns out tastier and more tender if it is cooked in the “stew” mode. And if you add spices to the turkey, it will turn out much better.
Ingredients
0.8 kg of meat, pieces with bones can be used;
5 peppercorns;
1 clove;
2 bay leaves;
A spoon of fresh or dry adjika.
Preparation
1. If fillet is used, it must be cut into slices 2 cm thick.
2. Place all the spices in the multicooker bowl, pieces of turkey on top and pour enough water so that it evenly reaches the meat.
3. Turn on the stewing mode for 2 hours, the fillet can be cooked for less than 40 minutes.
4. We take out the finished boiled turkey and use it for its intended purpose. The aromatic and rich broth can be strained, poured over meat or added to other dishes.
An unusually tender dish of boiled turkey, which can be served on its own or with any side dish. If desired, you can add ready-made mustard to the sauce and make the gravy spicy. Ground turmeric is used to give the sauce a beautiful color.
Ingredients
0.7 kg fillet;
Bulb;
Bay leaf;
3 peppercorns.
For the sauce:
500 ml of broth in which the turkey was cooked;
Spoon of flour;
100 gr. cheese;
30 gr. drain oils;
A pinch of turmeric.
Preparation
Place the turkey in a pan, add boiling water to the level of the meat, add the onion cut into 4 pieces, pepper, bay leaf and cook until tender. 10 minutes before the end, add salt.
Place butter in a frying pan, heat it up, add flour and fry until golden brown.
Pour the broth into the pan, add spices and cook for 5 minutes.
Grind the yolk until white, add to the sauce, stirring continuously.
Add grated cheese and turmeric. The sauce can be turned off or boiled until the cheese is completely dissolved, depending on your preference.
Cut the turkey into pieces and pour the sauce over it.
For this boiled turkey recipe, it is better to use dark beer, but if you don’t have one, you can use light beer.
Ingredients
1 kg turkey;
0.1 kg olives;
0.4 liters of beer;
Spoon of flour;
A little oil;
Salt, pepper, dill.
Preparation
1. Place the turkey in a pan, boil until cooked, add any spices if desired, as in previous recipes.
2. Place the frying pan, turn on the stove, fry the flour in oil and add beer. Cook the sauce for 5 minutes.
3. Cut the olives into slices, pour into the sauce, add salt and pepper. Cook for another 2-3 minutes. At the end, add chopped dill.
4. Cut the boiled turkey into neat strips, place it on a dish and pour the sauce over it.
The special feature of this boiled turkey dish is the sauce made from leeks and boiled eggs, which is poured over the finished dish. It includes enough a large number of mayonnaise, which, if necessary, can be replaced with natural yogurt or made completely with sour cream.
Ingredients
1 kg turkey meat;
Onion;
2 cloves of garlic;
0.2 kg sour cream;
A spoon of apple or wine vinegar;
Oil, salt.
Preparation
1. Boil the turkey meat with the onion and remove from the broth.
2. Finely chop the leek, add sour cream, mayonnaise, chopped garlic, pour in vinegar. Mix.
3. Boil the eggs, take out the yolks, knead and add to the sauce. Finely chop the whites or grate them and also add them to the sauce.
4. Place the boiled turkey and pour the sauce over it.
If you don’t need the broth after cooking the meat now, you can pour it into containers and freeze it. It is useful for sauces, fillings and even cooking soup. a quick fix.
To cook turkey, you can use any spices for chicken, pork, or beef. The bird goes well with them.
If you are not sure about the quality of the turkey, then it is better to cook it using the drain method. Bring to a boil, cook for 10 minutes, drain the broth. Pour fresh boiling water over the meat and cook according to the recipe.
Onions can be added to the broth without removing the skins. It will have a beneficial effect on the taste and color of the broth.
After finishing cooking, there is no need to immediately remove the meat from the broth. If it stands for half an hour, it will be juicier.
Turkey has begun to appear more and more often on our tables due to its availability - today you can buy turkey in almost any supermarket or market. In this article we will look at how to prepare turkey fillet dishes.
Turkey meat is a delicious dietary product. Fans of American cinema know that roast turkey is... traditional dish on Thanksgiving Day, but today turkey inspires more and more Russian people to culinary exploits. Turkey meat is famous for its dietary properties. It is rich in protein, vitamins and minerals, and its cholesterol content is minimal. Turkey meat gives a long-lasting feeling of fullness, is easily digestible and provides the body with calcium, potassium and iron, so it can be recommended for joint diseases and anemia. Turkey is a hypoallergenic product that is ideal for baby food. Turkey also contains more quantity sodium, which means you can use less salt when preparing it, which is especially important for those who are on a diet or have problems with blood pressure.
There are many recipes and ways to prepare tender turkey meat - you can fry it, stew it, bake it, make salads and sandwiches from it. For dietary nutrition, it is best to cook fillets in the oven. The best side dishes for turkey are rice, potatoes and vegetables. Turkey goes well with dry wine and herbs. Turkey's tender white meat makes an excellent base for almost any seasoning blend. Turkey fillet goes well with thyme, oregano, sage or basil. If you are using fresh herbs, it is best to chop them coarsely and insert them under the skin of the turkey. Cooked turkey keeps well in the refrigerator, and you can use the leftovers to make salads or burgers.
When we talk about turkey fillet, we primarily mean breasts. Turkey breasts tend to weigh significantly more chicken breasts- from 1 kg to 4.5 kg - so take this into account when you decide how much meat you need to buy. One turkey breast will feed two to four people, while two breasts will feed six or eight. The average size servings of turkey breast are about 150-200 g per person. If you're buying a fresh turkey, look for tender, pink breasts without any blemishes. Choose frozen turkey breasts that show no signs of freezer burn. Turkey fillets can be stored in the freezer for up to 9 months.
When using frozen turkey breasts, make sure they are completely thawed before cooking. If you try to cook a turkey from a frozen state, it will take an incredibly long time. Slow defrosting in the refrigerator is best method in this case. Typically, a completely frozen turkey breast will take about 24 hours to thaw in the refrigerator. Once thawed, the turkey can be refrigerated for several days before cooking. If you're short on time, defrost the turkey in the microwave or in a large bowl with cold water, replacing the water every half hour. Since defrosting at high temperatures(cold water bath and microwave) can stimulate bacterial growth, it is recommended to immediately cook meat thawed under such conditions.
Turkey fillet baked in the oven is not only very tasty, but also very healthy. This option is perfect for those who are watching their figure or trying to lose weight. Cooking turkey in the oven has its own characteristics, without knowledge of which it is difficult to prepare delicious, juicy dishes. The most common problem that housewives encounter when cooking turkey in the oven is dry meat. But following some simple nuances in preparing this type of meat will allow you to avoid dryness. Remember, the meat will be more juicy if you bake it in a sleeve, in foil or with fruits and vegetables. It is also important not to overdo it with the cooking time in the oven - as a rule, 20 minutes to 1 hour is enough, depending on the size of the fillet. When turkey is cooked properly, the meat is tender and juicy. If you're roasting a turkey breast in the oven, add thickly sliced onions and potatoes for a great side dish that doesn't require any extra time.
Using a marinade makes the meat tender and flavorful. The marinade must be made at least an hour before you plan to cook the turkey. Use about 60ml of marinade for every 500g of turkey meat. Marinate meat for 1 to 3 hours before cooking. Once cooked, let the turkey sit at room temperature for 20 minutes, tented with foil. During this time, the juices from the turkey will seep into the meat. If you skip this important step, you may end up with dry meat.
Delicious turkey fillet dishes will help diversify your diet, so we advise you not to hesitate and cook the meat in a frying pan with aromatic spices.
Ingredients:
500 g turkey breast fillet,
1 small onion
1 clove of garlic,
1/2 teaspoon ground cinnamon,
1 teaspoon ground ginger,
1/4 teaspoon ground cloves,
2 tablespoons white vinegar,
1/2 teaspoon brown sugar,
salt and pepper to taste.
Preparation:
If the turkey breast is too thick, pound it with a meat mallet and place the fillet in a plastic bag. Each steak should be no thicker than 1.5 cm.
Mix chopped onion, minced garlic, spices, vinegar, sugar and vegetable oil in a container. Add turkey and marinate for 30 minutes. Remove excess garlic and onion before frying. Fry the turkey in a hot pan for 4-5 minutes on each side.
A multicooker not only helps you save time and effort when cooking, but also makes your dishes more healthy. Using a slow cooker, you will get tender, juicy meat that will retain all its nutritional properties.
Ingredients:
300 g turkey fillet,
130 g carrots,
120 g mushrooms,
80 g onion,
40 ml vegetable oil,
salt and spices.
Preparation:
Cut the meat, carrots and onions into cubes. Cut the mushrooms into 4 parts. Place everything in the multicooker, add oil, salt, spices and close the lid. Select the “Frying” program, set the timer for 40 minutes and start the program.
You can prepare a wonderful stew from turkey fillet and vegetables, which will be suitable at any time of the year.
Ingredients:
2 turkey breasts without skin,
2 onions,
1 stalk of celery,
2 carrots,
2 potatoes,
1 bell pepper,
3 cups chicken broth,
3 tablespoons flour,
2 tablespoons butter.
Preparation:
Melt the butter in a frying pan over medium heat. Add chopped onion and fry for a few minutes. Stir in carrots, celery and bell pepper, cut into cubes, and fry until done. Mix with diced potatoes and flour. Pour in chicken bouillon and season with marjoram. Add cubed turkey fillet and bring to a boil. Reduce temperature, cover and cook over low heat for 40 minutes.
Turkey prepared according to the following recipe is quite high in calories, so serve it with a dietary side dish, such as stewed vegetables or rice.
Turkey fillet with mushroom sauce
Ingredients:
4 turkey fillet steaks,
270 g champignons,
250 ml heavy cream,
3 tablespoons flour,
1 teaspoon garlic powder,
20 g butter,
1 tablespoon vegetable oil,
parsley,
salt to taste.
Preparation:
Mix flour, garlic powder and salt. Pour the mixture onto a flat dish and roll the fillets in it.
Melt the butter in a frying pan over medium heat. Fry the fillet for about 10 minutes on each side.
Remove the finished fillet, add vegetable oil and chopped mushrooms. Fry for about 10 minutes. Add cream, chopped parsley and cook for about 3-5 minutes until thickened. Pour the mushroom sauce over the turkey fillet and serve warm.
Turkey fillet dishes are perfect for an everyday family dinner or for a holiday table. We are sure that turkey fillet baked with prunes and mushrooms will become a worthy table decoration both on weekdays and on special occasions.
Turkey fillet baked with prunes and mushrooms
Ingredients:
500 g turkey fillet,
1 onion,
150 g mushrooms,
100 g pitted prunes,
2 cloves of garlic,
dried thyme,
lemon zest,
vegetable oil,
spices, salt and pepper.
Preparation:
Fry the chopped mushrooms for a few minutes in vegetable oil. Add chopped garlic, thyme, chopped onion and fry for about 8 minutes. Stir in chopped prunes.
Season the turkey fillet with salt and pepper and make a slit in the meat to create a pocket. Place the mushroom filling in the cavity, secure with toothpicks, wrap the meat in foil and bake in an oven preheated to 190 degrees for about 1 hour. During cooking, open the foil several times and pour the released juices over the meat. During the last 20 minutes, open the foil completely to allow the fillets to brown.
Ingredients:
1 turkey breast with skin (about 3 kg),
1 glass of dry white wine or broth,
3 cloves of garlic,
2 teaspoons dry mustard,
1 tablespoon dried rosemary,
1 tablespoon dried sage,
1 teaspoon dried thyme,
1 teaspoon ground black pepper,
2 teaspoons salt,
2 tablespoons vegetable oil,
2 tablespoons freshly squeezed lemon juice.
Preparation:
Preheat the oven to 160 degrees. Place turkey breast in baking dish. In a small bowl, mix pressed garlic, mustard, spices, salt, vegetable oil and lemon juice to make a paste. Carefully separate the skin from the meat and apply half of the paste directly to the meat. Spread the remaining paste evenly on the skin. Pour wine or broth into the mold.
Roast the turkey for 1 hour 40 minutes to 2 hours, until the skin is golden brown. If the skin browns excessively during cooking, cover the turkey loosely with aluminum foil.
When the turkey is done, cover it with foil and let it sit at room temperature for 15 minutes. Cut into slices and serve.
Turkey fillet in tomato sauce- a quick, tasty and economical dinner for the whole family. Serve the dish with boiled rice, mashed potatoes, fried potatoes or vegetables.
Turkey fillet in tomato sauce
Ingredients:
4 turkey fillet steaks (approximately 170 g each),
1 onion,
1 clove of garlic,
5 tomatoes
2 tablespoons vegetable oil,
1/2 teaspoon sugar,
salt and ground black pepper,
greenery.
Preparation:
Heat oil in a large skillet over medium heat. Sear the steaks on both sides, about 3 minutes on each side. Keep warm.
In the same skillet, sauté finely chopped onion and minced garlic until soft, about 5 minutes. Add chopped herbs, sugar, salt and pepper. Stir, bring to a boil and add turkey to the sauce. Reduce heat and cook for about 12 minutes.
Turkey fillet in foil is an excellent dish for those who are watching their weight and health. Turkey prepared according to this recipe turns out very juicy and contains a minimum of calories.
Ingredients:
600 g turkey breast fillet,
1 lemon,
1/2 teaspoon ground black pepper,
1/2 teaspoon ground chili pepper,
1 teaspoon paprika,
1 teaspoon dried Provençal herbs,
2 tablespoons vegetable oil,
salt,
15 g butter.
Preparation:
Cut the fillet into portioned steaks. To prepare the marinade, mix lemon juice, spices and salt in a bowl. Place turkey in marinade and leave for 10 minutes at room temperature. Turn over and leave for another 10 minutes.
Place each piece in foil and place a small piece of butter on top to moisten the meat. Fold the edges of the foil and make an envelope.
Bake in an oven preheated to 180 degrees for 40 minutes. Uncover the foil and bake for another 10 minutes until golden brown.
If you have a small amount of turkey leftover, try making a unique Thai-style salad with it. Pineapple and curry give this salad an exotic touch.
Ingredients:
250 g turkey fillet,
50 g rice,
150 ml water or broth,
1 small pineapple (800 g),
1 orange,
green onions,
50 g mayonnaise,
150 g natural yogurt,
1 tablespoon curry powder,
1-2 tablespoons lemon juice,
2 tablespoons vegetable oil,
salt and pepper to taste.
Preparation:
Boil the rice in salted water and let it cool. Fry the turkey fillet in vegetable oil, adding salt and pepper to taste. Pour in water or broth, cover with a lid and simmer for 15-20 minutes. Let cool.
Peel the pineapple, remove the core and cut into slices. Peel the orange, remove the film from the segments and cut into pieces. Cut the turkey meat first into slices and then into thin strips.
Mix mayonnaise with yogurt, curry, lemon juice, salt and pepper. Place meat, pineapple, orange, rice and chopped onion in a salad bowl. Stir in sauce and serve.
Try cooking turkey fillet dishes and they will definitely become favorites on your menu. Take the suggested recipes as a basis and change them to your taste. You can stuff the turkey fillet, if it is baked in a piece, with finely chopped garlic cloves, or put vegetables along with the steak and wrap it in foil - in fact, there are a lot of options. Try and enjoy delicious and healthy food!
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